Friday, 26 January 2024

Do Tanning Beds Really Help With Psoriasis Symptoms?

From health.com

  • Reality TV star Kim Kardashian recently revealed that she has a tanning bed inside her office that she uses to help her psoriasis.
  • While the UV light that is emitted from tanning beds may help with symptoms of psoriasis, dermatologists do not recommend using tanning beds as a treatment for the autoimmune condition.
  • Tanning beds are directly linked to skin cancer, increasing the risk of the two most common types (squamous cell carcinoma and basal cell carcinoma), along with increasing the chances of developing melanoma, the deadliest type of skin cancer.

Kim Kardashian made headlines last week when she revealed she has a tanning bed inside her office—but the reality TV star said she uses it for medical purposes.

The saga started when Kardashian, 43, shared a video on TikTok. “I’m Kim Kardashian, of course I have a tanning bed—and a red light bed—in my office,” she said to viewers.

That was enough to rile up concerns.

“Please, Kim Kardashian, don’t try to normalize tanning beds,” Allure magazine said on Twitter, sharing a link to an article on the controversy.

Kardashian responded to the outlet. “I have psoriasis and it really helps when it's bad,” she wrote on Twitter. “But I don’t use it too often.”

Allure was right—indoor tanning is linked to skin cancer. According to the American Academy of Dermatology, indoor tanning increases the risk of the two most common types of skin cancer—squamous cell carcinoma and basal cell carcinoma—by 58% and 24%, respectively. And using tanning beds before the age of 20 increases your chances of developing melanoma, the deadliest form of skin cancer, by 47%—a risk that increases with each use.

But was Kardashian right as well? Could indoor tanning help manage symptoms of psoriasis? Here’s what dermatologists want you to know before getting those artificial rays.

                                                                         DEEPBLUE4YOU/GETTY IMAGE


Indoor Tanning and Psoriasis Symptoms

Psoriasis is an autoimmune condition that causes inflammation in the skin—skin cells multiply too quickly, and form scaly, inflamed patches. Ultraviolet (UV) light, according to Gary Goldenberg, MD, board-certified dermatologist and co-owner of Goldenberg Dermatology, can tamp down the skin’s immune system, which can then help decrease inflammation in the skin.

But, while the UV light may help relieve psoriasis symptoms, dermatologists do not recommend using tanning beds as a treatment for the condition.

“Tanning beds could result in some improvement of psoriasis symptoms,” said Ife J. Rodney, MD, board-certified dermatologist, dermatopathologist, and founding director of Eternal Dermatology + Aesthetics, “but there’s a big downside because you’re also getting other rays we don’t necessarily recommend.”

Tanning beds emit the same rays that reach the Earth’s surface from the sun—mainly UVA and lesser amounts of UVB—but tanning beds emit those dangerous rays at a much higher intensity than sunlight.

“[It’s like] taking the ultraviolet radiation from the sun that is millions of miles away and putting it within inches of your skin,” Cindy Wassef, MD, assistant professor of dermatology at the Rutgers Robert Wood Johnson Medical School, told Health. “Even one use can increase the lifetime risk of melanoma.”

Previously, UVA and UVB rays were used in “special circumstances” to treat psoriasis, said Joshua Zeichner, MD, director of cosmetic and clinical research at The Mount Sinai Hospital. “[But] the risks associated with the use of that light include the development of skin cancers, [and] for that reason, they have largely fallen out of favour,” Zeichner told Health.

Now, a treatment known as phototherapy is used. “Phototherapy that we use in the office is a specialized wavelength known as narrowband UV light,” said Zeichner. “This narrow and UVB light is considered to be safer than sunlight.” Narrow UVB light can also be used to treat other inflammatory skin conditions, like eczema and acne, but it may not work for others.

Spending time outside may also help with psoriasis symptoms, and though it’s slightly safer than using a tanning bed, it’s still important to do so with caution. For patients who may want to try sunlight exposure for psoriasis, Wassef recommends “limiting exposure time without sunscreen to no more than 15 minutes daily, and then applying sunscreen.”

UVA vs. UVB Light

Ultraviolet A (UVA)

  • Penetrate skin more deeply
  • Cause tanning and sunburns
  • Leads to premature aging and skin cancer


Ultraviolet B (UVB)

  • Penetrates and damages outermost layer of skin
  • Causes tanning, burning, and blistering
  • Also leads to skin cancer2

Although indoor tanning has the potential to help relieve psoriasis symptoms, the risks far outweigh the benefits, and dermatologists strongly recommend against using it as a treatment.

“I do not recommend that someone with psoriasis go to a regular tanning bed to treat their skin,” says Zeichner. “Most tanning beds contain UVA rays that penetrate deep into the skin and are directly associated with the development of skin cancers and premature skin aging.”

If you have psoriasis, Rodney recommends talking to a dermatologist to help come up with a treatment plan that works for your particular symptoms. Topical treatments like cortisone and non-cortisone creams may help for localized flares, he added.

“From more moderate to severe psoriasis, systemic medications are available by prescription, either as a pill or by injection,” said Zeichner. “Narrowband UVB phototherapy is also an option that you can speak to your dermatologist about.”

The recommendation to avoid tanning beds isn’t just for people with psoriasis, either—it’s for everyone.

“They are extremely harmful to the skin. They accelerate aging and increase skin cancer risk,” said Wassef. “They are not a legitimate medical treatment and there are other safer options when it comes to using ultraviolet as a treatment for skin disease.”

https://www.health.com/do-tanning-beds-help-psoriasis-8546960

Friday, 19 January 2024

10 Signs It’s Time to Escalate Your Psoriasis Treatment — And How to Talk to Your Doctor About It

From creakyjoints.org

Psoriasis isn't only skin-deep. Finding the right treatment can help you better manage your psoriasis from the inside out

When you think about psoriasis, flaky skin or plaques might come to mind. However, psoriasis is not just skin-deep; it is a disease that can impact your entire body, inside and out.  

“While psoriasis is a skin manifestation, there are other domains outside of skin that are involved in patients who have psoriasis,” says Saakshi Khattri, MD, a board-certified dermatologist, rheumatologist, and internist, and an Associate Professor at Mount Sinai. “Clearly, it’s not something that’s skin-limited, but rather systemic [whole body].”  

Psoriasis affects individuals differently, so it’s crucial to personally take control of your treatment and well-being. This includes knowing when to start a conversation with your doctor about treatment escalation, which may involve moving from a topical treatment to a systemic one. 

“There’s an issue with patients not knowing that psoriasis extends beyond the skin,” says Dr. Khattri. “Knowledge is power and the first step is for patients to know the other manifestations associated with psoriasis — and then to see a provider who looks at the full picture.” 

While there is currently no cure for psoriasis, certain treatments can help keep symptoms under control, per the National Institutes of Health (NIH) 

There are several options currently available to help clear skin lesions, both topical (applied directly to a specific part of the skin) and systemic (injected or taken orally, impacting the entire body). Topical therapies are often the first line of psoriasis treatment and may include creams, ointments, and lotions, which often contain corticosteroids. Meanwhile, systemic therapies may include oral retinoids, biologic response modifiers (which are injected), and immunosuppressants. These are usually used to advance psoriasis treatment.  

“We have so many advanced therapies, which are very effective and quite safe to use,” says Samardeep Gupta, MBBS, Associate Professor of Rheumatology at the University of Michigan Medical School. “Some studies show the reduction in cardiovascular mortality and morbidity when we use appropriate advanced therapies.”  

The number of psoriasis patients using systemic treatments is growing: Those with psoriasis managed with conventional systemic treatments increased from 11.4 percent in 2009 to 13.9 percent in 2019, while those with psoriatic arthritis (PsA) on conventional systemic treatments increased from 37.7 to 49.3 percent, per a 2023 review in Annals of Dermatology 

As you work with your doctor to determine the best treatment, the most important thing you can do is adopt a proactive mindset. Avoid comparing the severity of your condition to others — feeling like your psoriasis “isn’t that bad” shouldn’t deter you from seeking the best possible care and treatment outcomes. 

Is It Time to Escalate Treatment?

Here are 10 signs that it may be time to escalate your psoriasis treatment. You don’t need to have all of them to consider making a change in your treatment plan. Being proactive means starting conversations about your care early.

1. You’re Experiencing Frequent Flares

The anxiety of flares, even if they aren’t very frequent, can have a significant impact on your life. A flare is defined as a time in which your psoriasis symptoms get worse, followed by a period of feeling better, per the NIH. 

Nicole Safran, a 32-year-old nursing school student and epidemiologist in New York City, says she put off escalating her psoriasis treatment at first, attributing flare-ups to weather or stress.  

“I would have flares where I would get plaques on my scalp, but I figured it’s not my whole scalp, so it’s not that bad,” says Safran. “I was definitely dismissing myself when I realized the flares kept coming more and more frequently.”  

Switching doctors helped Safran get the right treatment plan, something she encourages other patients to do as soon as possible. Previously, she had tried multiple prescription shampoos, corticosteroid treatments, and salicylic acid softeners, but none of them effectively treated the psoriasis. After finding a new doctor, she was diagnosed with psoriatic arthritis.  

“I wasn’t comfortable with my first doctor and felt like there was something wrong,” says Safran. “Every time she did lab values, they were more and more elevated, but she brushed me off. I was able to switch doctors and now I have a good treatment plan, or hopefully will soon.”  

Shortly before we spoke with Safran, she had started taking a new systemic treatment. Although she says it’s too early to tell how well it’s working, she says she learned a valuable lesson in advocating for herself and seeking treatment options early. “Looking back, I wish I was more vocal and willing to try something, because for a period of time I was really self-conscious about my appearance based on my scalp,” says Safran. 

If your current treatment isn’t working or it has lost its efficacy, get in touch with a doctor who you can speak to honestly — and who answers your concerns and questions. “One treatment or one mechanism of action is not the answer for all patients,” says Khattri. “We are fortunate because we have more than a dozen options to choose from in terms of systemic treatment for psoriasis. If a patient does lose efficacy with their treatment, hope is not lost.”  

2. The Psoriasis Is Spreading

If you notice psoriasis lesions appearing in new areas of your body, this may be a sign that your current treatment isn’t effective enough. “If a patient with psoriasis has it on more than five percent of their body surface area, that’s when we trigger the systemic therapies,” says Dr. Gupta.  

For context, the size of your hand is about one percent of your body surface area. Your doctor may also consider the area the psoriasis is spreading to when considering treatment escalation (for instance, lesions in sensitive areas like the ears can be very debilitating). 

Even if it hasn’t spread yet, the anxiety around where psoriasis may show up next can impact your emotional well-being. While it can be helpful to log any changes you note at home, your doctor will also likely take photos at each appointment to track changes based on your treatment. 

“I always take pictures of my patients with psoriasis before I start them on treatment, especially if I’m starting them on systemic treatment,” says Dr. Khattri. “That visually reinforces to them and to me whether or not the drug is working.” 

3. Your Topical Treatment Is Becoming Bothersome

While topicals are typically a first line of treatment for psoriasis, they can quickly become cumbersome and aren’t realistic for everyone.  

Dr. Khattri asks patients questions to gauge that:  

  • How impactful has this topical been?  
  • Can you fit it into your day-to-day schedule?  
  • Can you commit to putting different topicals on different parts of your body? (For instance, you may need to use a high-potency steroid for your hands, but a mild steroid for your face.) 

Some patients may feel that applying ointments twice per day takes away from their quality of life. “You have to wait for it to get absorbed, and even then, it doesn’t absorb completely and it comes off on your clothing — it’s a pain,” says Dr. Khattri. “If they’re bothered by spending time twice a day applying a slew of different topicals to different parts of their body affected by psoriasis, I have a conversation about systemic treatment options.” 

If you’re experiencing the need for frequent applications or have skin irritation, these may also be signs that a different treatment approach is needed.  

4. The Psoriasis Is Interfering with Your Quality of Life

The physical, emotional, and mental toll of psoriasis can impact your work, social, and romantic life.  

“I’ve definitely felt anxiety, especially with meeting new people and dating,” says Safran. “At times, I feel really self-conscious and embarrassed. I’ve had people ask if I’m contagious and that is so humiliating.” 

Safran adds that she recently started wearing a hat more often, but that there are certain places she can’t do so (like at her nursing school). When she’s having a flare, she changes what she wears — opting for lighter clothes to hide the flakes — and the way she styles her hair.  

If you’re experiencing a dip in your quality of life due to psoriasis, it’s time to talk to your doctor about escalating your treatment. Psoriasis can affect several pillars of your life: A 2021 study in JAAD International found that 10 percent fewer patients with psoriasis were employed six years after diagnosis compared to controls. Meanwhile, after four years of follow-up, 1.4 percent fewer patients with psoriasis were married. 

A 2010 study in the Journal of the European Academy of Dermatology & Venereology also found that psoriasis patients experience a productivity loss of about 10.7 percent, without significant differences based on the severity of the disease.   

5. It’s Interfering With Daily Activities

Even if it’s simply an inconvenience, psoriasis that interferes with your ability to do daily activities like dressing, exercising, or going to the nail or hair salon should prompt a discussion about treatment escalation.  

“Because I’m a lawyer and in suits a lot, and my symptoms are on my head, it looks like dandruff,” says Hunter Garnett, a 31-year-old personal injury lawyer at Garnett Patterson Injury Lawyers in Huntsville, AL, who developed psoriasis a year ago. “I think there’s probably a lot of people who don’t do anything about psoriasis until they have really visible, embarrassing symptoms. It would be so much easier if you get on top of it when it’s a mild inconvenience.”  

Garnett started with topical treatments, which he says didn’t help much. After a month or two, he tried injections and then twice-daily pill prescription. Recently, he started a once daily biologic. “It’s helping more than anything else that I’ve done, but I’ve only been on it for a few days,” says Garnett.  

If psoriasis is impacting your quality of life, making your everyday living uncomfortable or simple to-do’s into hassles, talk to your doctor.  

“Especially if it’s in a sensitive area like the groin, genital area, or scalp, psoriasis can be very disabling and patients might not be able to do things like work,” says Dr. Gupta. “If their social life is being impaired because of their psoriasis, they should seek the appropriate therapy, which could be systemic.” 

Dr. Khattri notes that some patients may initially feel uncomfortable discussing psoriasis in sensitive areas like their genitals or under the breasts, but it’s crucial to have that conversation. “It’s important to remove the stigma of having that conversation,” says Dr. Khatti. “The first step to any discussion is knowledge and asking.”  

6. You’re Experiencing Signs of Psoriatic Arthritis

There’s not one blood test that can determine if you have psoriatic arthritis (PsA), so it can be challenging to diagnose. It’s key to stay vigilant and look out for early symptoms that may indicate the need for more aggressive treatment.  

“About a third of patients with psoriasis will go on to develop psoriatic arthritis, but generally there’s a delay of seven to 10 years,” says Dr. Khattri. “A lot of patients I see with psoriasis don’t know about the association with psoriatic arthritis, so there’s a knowledge gap that exists.”  

Symptoms of psoriatic arthritis may include joint pain, stiffness, discoloration or redness near affected joints, pain or tenderness where tendons and ligaments meet the bones, swelling in your fingers and toes, psoriasis rash, nail psoriasis, and fatigue, per the Cleveland Clinic. 

A 2015 study in Arthritis Care & Research found that psoriasis patients had significantly higher prevalence of lower back pain compared to a non-psoriasis group (31.1 percent versus 18.9 percent, respectively) and alternating buttock pain (7.2 percent versus 2.4 percent). They were much more likely to have psoriatic arthritis (14.3 percent versus 1.5 percent).  

“We believe that psoriatic arthritis is evident if they have inflammation,” says Dr. Gupta. “Besides your pain, there’s also redness, swelling, and heat on the joint — or the inflammation is in the tendon, like the Achilles tendon, and they can’t walk.”  

Symptoms may also show up as related conditions like inflammatory bowel disease like Crohn’s disease or eye inflammation. If a patient is experiencing symptoms and they’re currently on a topical psoriasis treatment, it points to the need for more aggressive treatment. 

“At this point, we have to move on to systemic therapies, because topical therapies are not going to penetrate the joints,” says Dr. Gupta.  

 7. You’re Experiencing Skin Complications

While psoriasis itself isn’t contagious and doesn’t cause skin infections, untreated psoriasis can lead to certain skin issues. 

“Most patients that have psoriasis don’t have skin infection on their lesions, but you could have an infection with genital psoriasis because it’s a moist, sweaty, warm environment,” says Dr. Khattri. “In that case, a superimposed candidal infection could occur on a psoriasis lesion.”  

A candidal infection is also commonly known as a yeast infection. If you’re experiencing other complications like this in addition to your psoriasis, speak to a doctor.  

8. It’s Affecting Your Emotional Well-Being

Living with psoriasis isn’t just about physical symptoms — it can also affect how you feel emotionally and mentally.  

People with psoriasis are 1.5 times more likely to experience depressive symptoms than the general population and the prevalence of anxiety and suicidal ideation is higher in patients with psoriasis (20 to 50 percent and 12.7 percent, respectively) than those without it, according to a 2022 study in the journal General Hospital Psychiatry.  

“When we treat psoriatic arthritis, patients’ depression and anxiety gets better as well,” says Dr. Gupta. “There are many variables…maybe it’s because they’re feeling better about themselves, or maybe drugs are independently changing the disease process.” 

Make sure conversations about your psychological well-being are included in conversations with your doctor. Your doctor may recommend additional medication like an antidepressant, if needed.  

9. Psoriasis Is Impacting Your Sleep

Itchiness, discomfort, and pain from psoriasis can disrupt your sleep patterns. In a 2019 Dermatology and Therapy study, 58.4 percent of participants with psoriasis reported sleep difficulty and 38.8 percent reported low sleep quantity (less than seven hours per night).  

“Up to seven out of 10 patients with psoriasis complain of itching, burning, pain, and discomfort in their psoriasis lesions,” says Dr. Khattri. “Having all of those can certainly impact quality of life and sleep.”  

Getting proper sleep is important for overall health, so discuss these sleep disturbances and potential treatment options with your doctor.  

 10. Lack of Response or Resistance to Topicals

As mentioned previously, new flare-ups may be a sign that your treatment is not working or no longer working. Some individuals with psoriasis can develop resistance to topical treatments over time, in which those treatments become less effective. “Any time a treatment is not helping a patient enough, we start looking at systemic therapy,” says Dr. Gupta.  

If you’ve been consistently using topical treatments without significant improvements, that might be a sign that a more robust treatment approach — like systemic medications — is needed to better control your condition.   

How to Talk to Your Doctor About Treatment Escalation

If your current treatment isn’t working as expected, it’s important to talk openly with your doctor. Share your treatment expectations, including the goal of achieving almost complete skin clearance. During these conversations, it’s key to ask questions, express concerns, and actively participate in shared decision-making with your doctor to find the most suitable treatment plan for your unique needs.  

“My doctor would walk over every lab test with me and also said, ‘I don’t know’ multiple times, which I really appreciate,” says Safran. “If you don’t know something, I want you to be honest with me, because it’s my life. I’ve had doctors look up information while I’m there and I don’t mind because I want to make sure I’m getting accurate information.” 

When speaking with your doctor, make sure that:  

  • You are comfortable asking questions and voicing concerns. 
  • Your doctor is not brushing you off or dismissing you.  
  • Your doctor communicates with your other providers for health history and treatment information.  
  • You are honest about all side effects from medication and new flare-ups.  

This shared decision-making, along with recognizing the signs above early on, will help you find the most suitable treatment plan for your unique needs. 

https://creakyjoints.org/psoriasis/signs-to-escalate-psoriasis-treatment/

Wednesday, 17 January 2024

Can Psoriatic Arthritis Affect Your Toes?

From healthcentral.com

This chronic disease can cause pain, swelling, and damage to your distal interphalangeal joints. Here's what you can do about it 

If you’re living with psoriatic arthritis, you’re no stranger to joint pain, especially in the smaller joints in your body. Among its many pain points, psoriatic arthritis (PsA) can affect your digits, causing joint aches, swelling, and permanent damage. It often affects distal interphalangeal joints (otherwise known as your toes) and can be really uncomfortable, making walking and mobility in general a challenge.

But you don’t have to take psoriatic arthritis toe pain lying down. Learn what the experts say causes it—then find out what you can do to manage the pain.


Can Psoriatic Arthritis Affect the Toes?

Even though symptoms of PsA vary from person to person, many will observe the disease in their feet. According to the Archives of Medical Science, 50% to 70% of those with psoriatic arthritis experience foot abnormalities. 

                                                                           GettyImages/Doucefleur

For example, swelling of the toes (dactylitis) occurs in more than half (65%) of people with psoriatic disease. “Some of the first signs of psoriatic arthritis may appear in the feet,” says William Spielfogel, M.D., chief of podiatry at Northwell Lenox Hill Hospital in New York City. In addition to being one of the first signs, toe involvement may also indicate higher disease activity and more severe joint damage, according to the Journal of Rheumatology.

What Does Psoriatic Arthritis in the Toes Feel Like?

Psoriatic arthritis can attack your feet in a variety of ways, says Dr. Spielfogel. “The toes may have a sausage-like appearance,” he says, that leads to a deep pain when pressure or weight is applied to them.

“You may also experience pain in areas where tendons attach to bones, for example in the back of the heel and/or the bottom of the heel,” he explains. If your psoriatic arthritis has gone untreated, you may experience multiple swollen joints and even structural damage that can be seen on digital imaging.

What are the First Signs of Psoriatic Arthritis in Toes?

If you suspect your toes are being impacted by your psoriatic arthritis, there are several things to be on the lookout for, according to Dr. Spielfogel:

  • Pain when you bend your toes

  • Pitting of toenails

  • Skin plaques

  • Swollen digits

  • Tendon attachment pain

  • Thickening or lifting of toenails

“Issues that would cause one to suspect psoriatic arthritis would be pain at tendon attachments to bone,” Dr. Spielfogel says, along with swelling and pain. Nail involvement—typically in the form of pitting, thickening and lifting of your toenails—is also an indication of early disease.

“These signs in combination with shiny, scaling plaques on the skin would indicate a suspicion of psoriatic arthritis and should be referred to a rheumatologist for a full work up,” adds Dr. Spielfogel.

Swelling (Dactylitis) in Psoriatic Arthritis

Dactylitis describes swelling or inflammation of an entire finger or toe. This is sometimes referred to as sausage-digits. Dactylitis is about three times more likely to impact the toes than the fingers. Beyond being incredibly uncomfortable, dactylitis may also indicate more severe disease.

In a 2022 study, researchers found that those who had early onset of psoriatic arthritis (before age 40) were more likely to develop dactylitis, and dactylitis has been associated with more severe radiological damage. Among those with early onset, 45% had dactylitis compared to only 8% of those developing psoriatic arthritis after the age of 40.

Of equal importance, dactylitis may provide your doctor with a host of clues about the course of your psoriatic arthritis. “Dactylitis is a unique feature and helps define the spectrum of the disease,” says Elizabeth Schulman, M.D., a rheumatologist at Hospital for Special Surgery in New York City. “The presence of dactylitis certainly can help guide treatment.” Similarly, observing any changes in the toes can be an indication of disease advancement, which may help inform the treatment decisions you and your provider make.

“People tend to overlook the health of their feet in general and toes in particular—but toe involvement can raise a red flag, for sure, signifying sub-optimal treatment for psoriatic arthritis,” explains Dr. Schulman.

Hammer Toes in Psoriatic Arthritis

A hammer toe refers to a deformity in the shape of the toes. “The toe is typically contracted (bent) at the joint, thereby resembling a hammer,” Dr. Spielfogel explains. How does it happen? Each of us has a lining that covers our joints, known as synovium. This lining lubricates the joints. If the lining swells and becomes inflamed from your psoriatic arthritis, it can lead to joint destruction and weakened ligaments and tendons. These weaknesses can then cause joint deformities such as hammer toe. “Hammer toe can be associated with psoriatic arthritis, but not always a sign of it,” says Dr. Spielfogel.

How to Manage Psoriatic Arthritis Toe Symptoms

Toe involvement can be more than uncomfortable—it can make walking and standing next to impossible. Fortunately, there are things you can do to get back on your feet sooner than later. Start with these tips.

Follow Your Treatment Plan

“Working with your provider to get your disease under control is the first step in managing PsA toe involvement,” says Dr. Schulman. If you are waiting for a new treatment to work, non-steroidal anti-inflammatory drugs (NSAIDs) may help to reduce symptoms, she adds.

Do Joint-Friendly Exercises

Exercising with psoriatic arthritis toe involvement can seem beyond challenging. Looping in a physical therapist can be helpful in pain reduction, joint mobility, and providing exercise ideas that don’t involve extra stress on the toes (hydrotherapy as an example).

Consider Cold Therapy

The thought of immersing your foot into an ice bath may not sound like fun. It is also not for everyone, according to the journal Pain and Therapy. However, for a certain segment of the population, cold therapy (also known as cryotherapy) has demonstrated effectiveness with swelling reduction related to rheumatic diseases.

Wear Comfortable Shoes/Orthotics

“Switching to supportive footwear can help with the mechanical stress on the feet,” says Dr. Schulman. Give your toes a little extra breathing room by wearing, at least temporarily, a shoe with a wider toe box (possibly a man’s sneaker sized for a woman, for example). This may reduce further aggravation to the toes, which can compound their already inflamed state.

Keep Your Toenails Trimmed

If psoriatic arthritis has impacted your toes, nail care is paramount. Keeping your toenails as short as possible will help prevent them from rubbing or pressing against the end of your shoes, which will apply extra pressure to your toes, making your pain worse.

When to See a Doctor

Dr. Schulman says that if there is toe involvement, this is a time to let your provider know right away. “Not only does this indicate active psoriatic arthritis, but it can also indicate other conditions such as an infection,” she says. “If your psoriatic arthritis is impacting your toes, it is important to obtain a prompt evaluation from your provider.”

Bottom line? Psoriatic arthritis can attack multiple joints all over your body. But when it strikes your toes, the pain can literally be immobilising. The sooner you see your doctor and start on treatment, the faster you’ll be able to walk pain-free.

https://www.healthcentral.com/condition/psoriatic-arthritis/psoriatic-arthritis-toes