By B Borseth
This natural oil is very effective in moisturising the skin. It hydrates and softens which makes it perfect when making your own beauty products, helping to keep your skin healthy at all times.
This oil can also be used when making shampoos and conditioners for your hair. It conditions hair, making it silky and soft. Everyone wants healthy looking hair and this means having hair which is soft to the touch and has a silky appearance. Argan oil is very effective in promoting healthy looking hair.
Another reason you should use argan oil when it comes to your hair is that it is effective is fighting unwelcome frizz, thereby taming your hair and keeping it under control. Thousands of women around the world struggle with frizzy hair, which is completely unmanageable and looks out of control. With this oil, the hair takes on a silky, smooth and seamless appearance.
For skin care, you will find that argan oil contains anti-ageing properties. Everyone is looking for quality anti-ageing moisturisers and creams these days to reduce the signs of ageing. Argan oil gives the skin a youthful appearance while reducing the signs of wrinkles. It is important to remember that wrinkles cannot be removed completely, but with an effective solution, you can reduce their appearance, hiding them from the naked eye and boosting your confidence in the process.
Anyone with dry skin will find that argan oil is beneficial solution to repair their damaged skin. This includes people suffering from psoriasis and eczema. These conditions cause dry and itching skin and in some cases, these can get infected and result in unwelcome sores. With the right solution being used, you can make a great preventative solution that you can use daily to keep the skin moisturised and healthy at all times.
For anyone suffering from acne, you will find that argan oil will soothe and heal your skin. With acne it's not the pimples as much as the redness and swelling that comes along with it while the skin is irritated. This oil will soothe and reduce swelling while helping the acne to heal effectively.
The final reason you really should consider argan oil is to reduce stretch marks. Any woman who is pregnant will be looking for effective topical solutions to use to hide the stretch marks effectively without being harmful to their unborn baby. This is a completely natural and organic oil which you can trust to help you reduce the signs of stretch marks, protecting your skin in the process.
Be aware that when you decide to start using this oil, you want to buy it from a reputable supplier to ensure you are getting the one hundred percent natural and organic argan oil. There are so many offered online, but not all of them are the real deal.
Ideally you should find a supplier who can offer advice and maybe even give you a recipe on how to make your own beauty, hair or skin care product using this oil to ensure its effectiveness and leaves you with the outcome you want to achieve.
http://ezinearticles.com/?Why-You-Should-Consider-Using-Argan-Oil-in-Your-Beauty-Products&id=9264562
Article Source: http://EzineArticles.com/9264562
Thursday 24 December 2015
Tuesday 22 December 2015
5 Things Your Nails Are Trying to Say About Your Health
By Nguyen Kinh Luan
Your nails say a lot about you, such as your favorite polish color or even how meticulous you are with your hygiene. However, they also say a lot about your general health. From signaling that you may be suffering from a respiratory condition to suggesting that you may be suffering from thyroid disease, here are five things your nails can say about your health.
1. Blue Fingernails: Referred to as cyanosis in the medical community, this indicates that there is too little oxygen circulating in your blood. It can also signal that your extremities are not getting enough oxygen. If you massage or warm up your hands and they return to their normal color, this is usually the case. However, if they remain blue, there is an underlying cause. In many cases, this is the result of a respiratory condition, such as emphysema, asthma, or chronic obstructive pulmonary disorder (COPD). It can also be a sign of Raynaud's Disease, which is due to a vessel abnormality and can be treated.
2. Yellow Nails: In most cases, this is the result of a fungal infection that is frequently caused by the overgrowth of the organism Candida albicans. In this situation, you may also notice pain and swelling. Dermatophytesare a second type of fungus that often inhabits the nails and often causes them to become thick and split. In rare cases, this is caused by "yellow nail syndrome", a serious medical condition that indicates the accumulation of excess fluid in the body's tissues. This requires immediate medical attention.
3. Pitting: Caused by new nail cells developing unevenly superficially in the matrix, this term refers to small dents that form on the nail's surface. Up to 50 percent of people suffering from psoriasis, a skin condition that results in flaky, red skin, develop pitting during their lifetime. In some cases, it may be indicative of a systemic disease, a condition that affects multiple tissues and organs in the body, such as sarcoidosis.
4. Horizontal rippling: Often referred to as Beau's lines, this is the result of disrupted cell growth in the matrix below the surface and is often a sign of a nutritional deficiency and/ or serious illness. For example, it can indicate uncontrolled diabetes, a zinc deficiency, peripheral vascular disease, pneumonia, scarlet fever, measles, mumps, or any other illness that causes an extremely high fever.
5. Brown or Copper Fingernails: Although it is rare, this can be a sign of subungual melanoma, a potentially deadly form of cancer that originates in the nail's matrix. More often it is a sign of a nutritional deficiency, especially vitamin B12, iron, or zinc. However, it can also simply be a reminder that you are getting older.
If you have an upcoming doctor's visit, be sure to take off any polish ahead of time so that he or she can get a good look at your naked nails. You may find out that they are trying to tell you, and your physician, something important about your health.
http://ezinearticles.com/?5-Things-Your-Nails-Are-Trying-to-Say-About-Your-Health&id=9258115
Your nails say a lot about you, such as your favorite polish color or even how meticulous you are with your hygiene. However, they also say a lot about your general health. From signaling that you may be suffering from a respiratory condition to suggesting that you may be suffering from thyroid disease, here are five things your nails can say about your health.
1. Blue Fingernails: Referred to as cyanosis in the medical community, this indicates that there is too little oxygen circulating in your blood. It can also signal that your extremities are not getting enough oxygen. If you massage or warm up your hands and they return to their normal color, this is usually the case. However, if they remain blue, there is an underlying cause. In many cases, this is the result of a respiratory condition, such as emphysema, asthma, or chronic obstructive pulmonary disorder (COPD). It can also be a sign of Raynaud's Disease, which is due to a vessel abnormality and can be treated.
2. Yellow Nails: In most cases, this is the result of a fungal infection that is frequently caused by the overgrowth of the organism Candida albicans. In this situation, you may also notice pain and swelling. Dermatophytesare a second type of fungus that often inhabits the nails and often causes them to become thick and split. In rare cases, this is caused by "yellow nail syndrome", a serious medical condition that indicates the accumulation of excess fluid in the body's tissues. This requires immediate medical attention.
3. Pitting: Caused by new nail cells developing unevenly superficially in the matrix, this term refers to small dents that form on the nail's surface. Up to 50 percent of people suffering from psoriasis, a skin condition that results in flaky, red skin, develop pitting during their lifetime. In some cases, it may be indicative of a systemic disease, a condition that affects multiple tissues and organs in the body, such as sarcoidosis.
4. Horizontal rippling: Often referred to as Beau's lines, this is the result of disrupted cell growth in the matrix below the surface and is often a sign of a nutritional deficiency and/ or serious illness. For example, it can indicate uncontrolled diabetes, a zinc deficiency, peripheral vascular disease, pneumonia, scarlet fever, measles, mumps, or any other illness that causes an extremely high fever.
5. Brown or Copper Fingernails: Although it is rare, this can be a sign of subungual melanoma, a potentially deadly form of cancer that originates in the nail's matrix. More often it is a sign of a nutritional deficiency, especially vitamin B12, iron, or zinc. However, it can also simply be a reminder that you are getting older.
If you have an upcoming doctor's visit, be sure to take off any polish ahead of time so that he or she can get a good look at your naked nails. You may find out that they are trying to tell you, and your physician, something important about your health.
http://ezinearticles.com/?5-Things-Your-Nails-Are-Trying-to-Say-About-Your-Health&id=9258115
Saturday 12 December 2015
What Are the Triggers of Psoriasis?
By Christopher Langley
There are many different skin conditions that can cause significant discomfort for people, ranging from eczema to acne. One of the most common ones, which many individuals all around the world suffer with, is psoriasis; this has several major visible symptoms.
Some of these symptoms include dry and cracked skin, red patches of skin with a scale like appearance, and even small scaly spots on the surface of the skin. This can occur anywhere on the body, but there are also specific areas that can suffer in particular from this condition. One of these areas is the scalp, where psoriasis results in red, itchy areas and dry, flaky skin.
This condition generally come sin bouts, and will flare up and then die back down again. Periods of remission may be extended or they may be short, depending on the person and how severe the condition is for them.
With that said, there are several triggers which can cause this particular illness to flare up. Although no one knows the true cause of this skin condition, medical scientists have at least been able to identify triggers along with several different types of medical and natural remedy for psoriasis, both of which can relieve the symptoms and any associated discomfort.
One of the main triggers for this condition is stress, which is implicated in a variety of common human illnesses. For those suffering with psoriasis, it is therefore strongly advised to take measures to manage stress more effectively, as this can reduce the severity of flare ups and even avoid them altogether to some extent.
There are also some other lifestyle factors which are considered to make the illness worse. Notably, these include smoking and drinking a large quantity of alcohol. As with stress, these two factors are generally implicated in a lot of human illnesses, so stopping smoking and reducing intake of alcohol can only be beneficial for not only easing psoriasis, but also improving general well being.
In addition to these more controllable factors, environmental factors also play a role in triggering psoriasis. One of these is cold weather, which can dry out and irritate the skin and therefore cause a flare up. Taking measures to combat this in advance of the change of the seasons is therefore advised.
Infection sand injury to the skin can also cause flare ups of the condition. A simple infection such as a throat infection can be sufficient to trigger a bout of the illness, as can a simple insect bite or sunburn. Additional care needs to be taken where possible to stay in general good health and protect the skin from injury.
Some medications may also worsen the condition, so if you are taking any medicine - whether prescribed or over the counter- it is best to consult with your doctor about the effect that it may be having on your illness.
It is worth noting that different people will have different triggers when it comes to their psoriasis flaring up. The best way to avoid these triggers is to become aware of them and then taking precautions to combat them. You may find a medicinal or natural remedy for psoriasis may help, as well as regular actions to sooth your skin.
These can include using a moisturizing cream daily to keep your skin nourished, exposing your skin to small amounts of sunlight on a regular basis - taking care not to burn, of course - or taking baths on a daily basis using natural bath salts to sooth and nourish the skin.
Before you take any prescribed or natural remedy for psoriasis, however, it is best to check with your dermatologist for their professional opinion. A medical professional will best be able to advise on
http://ezinearticles.com/?What-Are-the-Triggers-of-Psoriasis?&id=9242834
There are many different skin conditions that can cause significant discomfort for people, ranging from eczema to acne. One of the most common ones, which many individuals all around the world suffer with, is psoriasis; this has several major visible symptoms.
Some of these symptoms include dry and cracked skin, red patches of skin with a scale like appearance, and even small scaly spots on the surface of the skin. This can occur anywhere on the body, but there are also specific areas that can suffer in particular from this condition. One of these areas is the scalp, where psoriasis results in red, itchy areas and dry, flaky skin.
This condition generally come sin bouts, and will flare up and then die back down again. Periods of remission may be extended or they may be short, depending on the person and how severe the condition is for them.
With that said, there are several triggers which can cause this particular illness to flare up. Although no one knows the true cause of this skin condition, medical scientists have at least been able to identify triggers along with several different types of medical and natural remedy for psoriasis, both of which can relieve the symptoms and any associated discomfort.
One of the main triggers for this condition is stress, which is implicated in a variety of common human illnesses. For those suffering with psoriasis, it is therefore strongly advised to take measures to manage stress more effectively, as this can reduce the severity of flare ups and even avoid them altogether to some extent.
There are also some other lifestyle factors which are considered to make the illness worse. Notably, these include smoking and drinking a large quantity of alcohol. As with stress, these two factors are generally implicated in a lot of human illnesses, so stopping smoking and reducing intake of alcohol can only be beneficial for not only easing psoriasis, but also improving general well being.
In addition to these more controllable factors, environmental factors also play a role in triggering psoriasis. One of these is cold weather, which can dry out and irritate the skin and therefore cause a flare up. Taking measures to combat this in advance of the change of the seasons is therefore advised.
Infection sand injury to the skin can also cause flare ups of the condition. A simple infection such as a throat infection can be sufficient to trigger a bout of the illness, as can a simple insect bite or sunburn. Additional care needs to be taken where possible to stay in general good health and protect the skin from injury.
Some medications may also worsen the condition, so if you are taking any medicine - whether prescribed or over the counter- it is best to consult with your doctor about the effect that it may be having on your illness.
It is worth noting that different people will have different triggers when it comes to their psoriasis flaring up. The best way to avoid these triggers is to become aware of them and then taking precautions to combat them. You may find a medicinal or natural remedy for psoriasis may help, as well as regular actions to sooth your skin.
These can include using a moisturizing cream daily to keep your skin nourished, exposing your skin to small amounts of sunlight on a regular basis - taking care not to burn, of course - or taking baths on a daily basis using natural bath salts to sooth and nourish the skin.
Before you take any prescribed or natural remedy for psoriasis, however, it is best to check with your dermatologist for their professional opinion. A medical professional will best be able to advise on
the best treatment for you.
Matol Km® is a natural combination of minerals and extracts of 13 unique botanical that fills the vital dietary gaps in the modern diet. Matol Km is also a reliable source of recommended daily minerals, in particular potassium, iron, and iodine. Potassium is one of the minerals vital to human cells' permeability and their inherent ability to absorb nutrients from food. Available in a drink or capsules, Km has been changing people's lives for nearly a century. Although not a cure, people with conditions such as Lupus and psoriasis have noted significant relief by using this natural remedy.
http://ezinearticles.com/?What-Are-the-Triggers-of-Psoriasis?&id=9242834
Wednesday 2 December 2015
Strengthen Your Immune System With Echinacea
By Michele Kadison
Now that winter is almost upon us, it's time to double up on protective care. Here's a little information on one of my favorite herbs for keeping your immune system strong.
A BIT OF HISTORY
Before the introduction of allopathic antibiotics, the herb Echinacea was what healers used to boost the immune system, without ever producing a single side effect. This is a lot more than we can say for many of the synthetic alternatives that conventional doctors proscribe today. Native Americans used the plant for its powerful medicinal properties that help avert and cure a myriad of problems, followed by the early Americans and then the Europeans, who learned even more about Echinacea's ability to strengthen the immune system. In bygone days when syphilis, scarlet fever, diphtheria, malaria, and blood poisoning were prevalent, Echinacea was the medicine of choice, as it helped prevent infection while strengthening and arming the body's army of disease-fighting white blood cells.
THE PLANT
Echinacea is a member of the daisy family and known as "Asteraceae," or purple coneflower for its brilliant petals that stand out when in bloom. There are two types of Echinacea: E. Angustifolia, which grows best in colder climates and at a high elevation, and E. Purpurea, which can be grown at a lower elevation in milder climes. Both types can be grown from seeds and then kept in partial shade rather than full sunlight. If you grow Echinacea in your outdoor garden, you will marvel at the proliferation of butterflies it attracts!
ECHINACEA'S MANY ATTRIBUTES
Most of the scientific research done on Echinacea has been in Germany where research shows how it helps to stimulate cells that fight infection. Where allopathic vaccinations generally target a specific problem and conventional antibiotics often weaken the body's natural ability to heal itself, Echinacea strengthens the immune system with no adverse effects. With a strong immune system, the body is better able to fight viruses, bacteria, and abnormal cells on its own. Echinacea does this by activating white blood cells and lymphocytes so that they can do their job of attacking and overcoming invading organisms that cause illness and disease.
A SHORT LIST OF ECHINACEA'S ATTRIBUTES:
Increases the number of immune system cells necessary for health
Works as a mild antibiotic, anti-fungal, and anti-viral
Prevents bacteria from entering healthy cells
Stimulates new tissue growth for wound healing
Helps with skin regeneration
Reduces inflammation in skin conditions such as psoriasis and eczema
Reduces inflammation in cases of arthritis
Increases resistance to infections
Helps heal candida, herpes, urinary tract, and other similar infections
Helps reduce inflamed lymph glands
Helps reduce symptoms of sore throat
Helps reduce upper respiratory problems in general
Helpful in averting and shortening the duration of the common cold
In Europe Echinacea is so respected that it is sometimes used as IV supplement for some forms of cancer and is often injected for the treatment of urinary tract infections. In the United States, where pharmaceutical drugs are the mainstream, it takes good personal research to understand the importance and power of Echinacea as an alternative or supplement.
STUDIES
The University of Maryland Medical Center confirms that many laboratory studies show that Echinacea contains active substances that enhance the immune system. Because of this, the plant has received positive feedback in a more conservative setting for relieving pain, reducing inflammation, and helping to boost anti-oxidant and hormonal strength.
In terms of the common cold, 14 clinical trials throughout the United States show that the use of Echinacea reduces the odds of developing a cold by 58% and reduces the duration of a cold by 1 to 4 days.
USING ECHINACEA
I have used Echinacea throughout the years whenever I feel a cold coming on. As soon as the first symptom rears its head, I put about 30 drops in a glass of room temperature water and drink this twice a day to keep my system strong. It is best to use Echinacea on a short-term basis, as this way you get the most from its power. I use it until my symptoms go away, or as a preventative, for two to three weeks with a break of a few weeks.
You can find Echinacea in many forms: as a tincture (alcohol or glycerine based), liquid extract, tea, capsule, as well as in creams and gels for topical use. Make sure you follow directions in terms of dosage. Then combine your Echinacea protocol with accompanying doses of Body Activation fitness, and you'll be thriving all year long!
WORDS TO THE WISE
Echinacea is not a substitute for critical medical cases. Make sure you consult your healthcare provider before embarking on a protocol. Though there is no known toxicity, it is advised not to use the herb in cases of progressive systemic and autoimmune diseases such as TB, lupus, and connective tissue disorders.
http://ezinearticles.com/?Strengthen-Your-Immune-System-With-Echinacea&id=9227648
Now that winter is almost upon us, it's time to double up on protective care. Here's a little information on one of my favorite herbs for keeping your immune system strong.
A BIT OF HISTORY
Before the introduction of allopathic antibiotics, the herb Echinacea was what healers used to boost the immune system, without ever producing a single side effect. This is a lot more than we can say for many of the synthetic alternatives that conventional doctors proscribe today. Native Americans used the plant for its powerful medicinal properties that help avert and cure a myriad of problems, followed by the early Americans and then the Europeans, who learned even more about Echinacea's ability to strengthen the immune system. In bygone days when syphilis, scarlet fever, diphtheria, malaria, and blood poisoning were prevalent, Echinacea was the medicine of choice, as it helped prevent infection while strengthening and arming the body's army of disease-fighting white blood cells.
THE PLANT
Echinacea is a member of the daisy family and known as "Asteraceae," or purple coneflower for its brilliant petals that stand out when in bloom. There are two types of Echinacea: E. Angustifolia, which grows best in colder climates and at a high elevation, and E. Purpurea, which can be grown at a lower elevation in milder climes. Both types can be grown from seeds and then kept in partial shade rather than full sunlight. If you grow Echinacea in your outdoor garden, you will marvel at the proliferation of butterflies it attracts!
ECHINACEA'S MANY ATTRIBUTES
Most of the scientific research done on Echinacea has been in Germany where research shows how it helps to stimulate cells that fight infection. Where allopathic vaccinations generally target a specific problem and conventional antibiotics often weaken the body's natural ability to heal itself, Echinacea strengthens the immune system with no adverse effects. With a strong immune system, the body is better able to fight viruses, bacteria, and abnormal cells on its own. Echinacea does this by activating white blood cells and lymphocytes so that they can do their job of attacking and overcoming invading organisms that cause illness and disease.
A SHORT LIST OF ECHINACEA'S ATTRIBUTES:
Increases the number of immune system cells necessary for health
Works as a mild antibiotic, anti-fungal, and anti-viral
Prevents bacteria from entering healthy cells
Stimulates new tissue growth for wound healing
Helps with skin regeneration
Reduces inflammation in skin conditions such as psoriasis and eczema
Reduces inflammation in cases of arthritis
Increases resistance to infections
Helps heal candida, herpes, urinary tract, and other similar infections
Helps reduce inflamed lymph glands
Helps reduce symptoms of sore throat
Helps reduce upper respiratory problems in general
Helpful in averting and shortening the duration of the common cold
In Europe Echinacea is so respected that it is sometimes used as IV supplement for some forms of cancer and is often injected for the treatment of urinary tract infections. In the United States, where pharmaceutical drugs are the mainstream, it takes good personal research to understand the importance and power of Echinacea as an alternative or supplement.
STUDIES
The University of Maryland Medical Center confirms that many laboratory studies show that Echinacea contains active substances that enhance the immune system. Because of this, the plant has received positive feedback in a more conservative setting for relieving pain, reducing inflammation, and helping to boost anti-oxidant and hormonal strength.
In terms of the common cold, 14 clinical trials throughout the United States show that the use of Echinacea reduces the odds of developing a cold by 58% and reduces the duration of a cold by 1 to 4 days.
USING ECHINACEA
I have used Echinacea throughout the years whenever I feel a cold coming on. As soon as the first symptom rears its head, I put about 30 drops in a glass of room temperature water and drink this twice a day to keep my system strong. It is best to use Echinacea on a short-term basis, as this way you get the most from its power. I use it until my symptoms go away, or as a preventative, for two to three weeks with a break of a few weeks.
You can find Echinacea in many forms: as a tincture (alcohol or glycerine based), liquid extract, tea, capsule, as well as in creams and gels for topical use. Make sure you follow directions in terms of dosage. Then combine your Echinacea protocol with accompanying doses of Body Activation fitness, and you'll be thriving all year long!
WORDS TO THE WISE
Echinacea is not a substitute for critical medical cases. Make sure you consult your healthcare provider before embarking on a protocol. Though there is no known toxicity, it is advised not to use the herb in cases of progressive systemic and autoimmune diseases such as TB, lupus, and connective tissue disorders.
http://ezinearticles.com/?Strengthen-Your-Immune-System-With-Echinacea&id=9227648
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