Diet Tips To Alleviate Psoriasis Symptoms

From 5newsonline

People with psoriasis have to make many adjustments in how they live, but experts are now providing some daily tips for those who have to deal with it.
Psoriasis is frustrating to sufferers and medical researchers alike.
Sufferers have skin cells that multiply much more rapidly than normal, and causes red plaques covered in white scales.
According to the national psoriasis foundation, about two to three percent of the population suffers from the skin disease.
Registered dieticians said that a better diet can help with the condition.
Here's the foods that they say psoriasis patients should avoid:

Highly processed foods

Foods with high amounts for sugar, especially added sugars

Foods with heavy amounts of processed fats

For dietitians, if you're taking away foods from someone's diet for psoriasis, make sure you're putting whole quality foods in its place.
For example, if you're cutting back or eliminating dairy from your diet, replace it with calcium-rich non-processed foods like almonds or green veggies.
By following tips like this, dietitians think life could be a little easier for those who have psoriasis.

http://5newsonline.com/2016/05/27/diet-tips-to-alleviate-psoriasis-symptoms/