Probiotics’ benefits go beyond digestion

By Gabriella Boston

We hear about them everywhere — how they clear up everything from a bloated gut to a depressed mind. How they boost the immune system and improve skin health. How they delay allergies in children and prevent urinary tract infections in women. The list is truly impressive. But what are probiotics? And do they deserve all the attention and accolades?
“Probiotics can impact just about everything in the body,” says Meagan McCusker, a University of Connecticut dermatologist who uses probiotics to treat a wide variety of conditions including acne and psoriasis. “They really can’t and shouldn’t be overlooked when it comes to overall health maintenance.”
So what, exactly, are they?
By way of the National Institutes of Health: “Probiotics are live microorganisms that are similar to beneficial microorganisms found in the human gut. They are also called "friendly bacteria" or "good bacteria".
The idea is that the “friendly bacteria” will help fight the good fight along with gut-dwelling bacteria to scare off pathogens, improve immune function and aid digestion, among other things, McCusker says.
“In some patients I have seen rapid improvement of digestive distress like gas and bloating after they have started taking probiotics,” says local nutritionist Jared Rice, who started taking the supplement for his own health maintenance seven or eight years ago.
“I can definitely say that it’s been a very positive experience for me since I started taking probiotics. And I have never experienced any downsides,” he says.
It was around that time, in 2006, that Dannon introduced its Activia yogurt with live cultures to the U.S. market. That’s when many Americans picked up on probiotics, says Mary Ellen Sanders, executive director of the International Scientific Association for Probiotics and Prebiotics.
“We’ve been tracking this topic for more than 20 years, and it really was doing nothing until Activia. And now it’s super hot,” Sanders says.

How to use probiotics

Probiotics come in many forms, and they don’t need to be delivered through yogurt — particularly important for the dairy-intolerant. Probiotics can be found as fresh, refrigerated supplements at some health food stores, as well as dried and preserved.
For health maintenance, McCusker says, try starting with no more than 5 billion units of active probiotic cultures — preferably a mix of cultures that include strains of Lactobacillius and Bifidobacterium.
Ebeth Johnson, a D.C. nutritionist and chef, says to look for the following foods to provide that probiotic benefit: unpasteurized miso, live cultured pickles, tempeh, unsweetened kefir and yogurt, as well as kombucha teas.

“Blue algae is also a great source of probiotics,” Johnson says. “Get them at your local health food store and blend them into your morning fruit and greens smoothie.”

Rice cautions that, when buying probiotic food products, you should check nutrition labels, just as you would with any food, to be sure they are healthful beyond their probiotic content and don’t have too much sugar or fat.
On the other hand, if you take probiotics as a supplement, don’t look at that as a silver bullet, because benefits will be experienced only if the probiotic is combined with a healthful diet on the whole, he says. “You can’t continue to eat fast food and pop some probiotic supplements and expect a great outcome.”
In fact, the probiotics thrive best when prebiotics are present. Prebiotics, which are found in such foods as whole grains, bananas and onions, are nondigestible carbohydrates that create a probiotic-friendly gut environment.
The appropriate probiotic dosage, according to McCusker, is about 5 billion units for daily health maintenance and 15 billion-20 billion when you are treating a specific condition. (Note: The US Food and Drug Administration has not any health claims for probiotics.)
Before you get to the higher dosages, Rice says, you should talk with a nutritionist or doctor with particular expertise in the area of probiotics about side effects, though they are rare.
So, is this all a fad that will disappear once the next nutrition celebrity makes a splash?
Sanders doesn’t think so.
“Unlike multivitamins, for example, many people who take probiotics actually feel much better,” she says, adding that’s enough of a reason for many to keep taking them.
Rice says he’s excited about the therapeutic possibilities for probiotics in the future as nutritionists and doctors get a better handle on targeting certain conditions with certain strains and combinations of probiotics.
“It’s an evolving topic. But I can see how probiotics at some point will be used more like a prescription,” he says. “I don’t think the concept of bacterial balance will fade. I think it will grow.”

http://www.washingtonpost.com/lifestyle/wellness/probiotics-benefits-go-beyond-digestion/2013/10/15/30aab59e-3052-11e3-8906-3daa2bcde110_story.html

Drug allergies: Culprit protein found

Allergic reactions to drugs and injections could stem from one single protein, research in mice suggests.

That protein may be responsible for itching, swelling and rashes suffered by people taking a wide range of medicines.

Such reactions stop people completing treatments and can sometimes be fatal.

Writing in the journal Nature, scientists say they are exploring ways to block the protein and reduce these side-effects.
Redness and rashes
Researchers from the Johns Hopkins University, in Maryland, and the University of Alberta focused on reactions triggered by medicines prescribed for a number of conditions - from diabetes to HIV.

These reactions, also seen after some antibiotics or anti-cancer treatments, can spark a range of symptoms from redness to rashes.

They are different to the allergic reactions caused by food and those experienced by hay fever sufferers.

Scientists tested mice with and without a single protein - named MRGPRB2 - on their cells.

Mice without the protein did not suffer any redness, rashes or swelling despite being given drugs known to provoke reactions.

And changes in blood pressure and heart rate - hallmarks of potentially dangerous reactions - were reduced.

Dr Benjamin McNeil, at John Hopkins University School of Medicine, said: "It's fortunate that all of the drugs turn out to trigger a single receptor - it makes that receptor an attractive drug target."

And if a new drug to block the protein receptor could be made, Dr McNeil said, this would help reduce the side-effects many patients currently endured.

Maureen Jenkins, clinical director of Allergy UK, said: "Allergic disease affects the immune system and the reactions are often very complex.

"All new methods to try and understand these reactions and to develop target treatments are welcomed."

Scientists are now investigating whether the same protein could be behind certain skin conditions - such as rosacea and psoriasis.

These conditions can result in patches of redness and rashes, but their cause is currently unknown.

http://www.bbc.co.uk/news/health-30517147

Protect Your Skin From The Harsh Winter Weather

By C McDonald

When old man winter makes his appearance so can certain skin conditions such as dry, itchy, flaky skin. Winter weather removes moisture from your skin. In addition, wind makes this process happen faster. So what are some of the common skin conditions you see in the winter and how can you prevent or treat them?
1) Rosacea - causes small blood vessels to swell and become visible giving the face a red appearance. It can be treated with prescription antibiotic creams but certain foods such as spicy foods, alcohol, and hot beverages can cause it to occur.
2) Psoriasis - is an inherited autoimmune disease which causes itchy dry painful patches to build up on elbows, knees, scalp and lower back. Flare-ups occur more in the winter due to a decrease in exposure to the sun.
3) Eczema - encompasses a several skin problems but usually affects people with allergies and asthma. It creates dry, cracked, itchy spots often on the hands.
4) Actinic keratosis - is one of the most common reasons people see a dermatologist. They are known as sun pots and can be precursors to skin cancer. They are typically found on areas that get a lot of exposure to the sun such as the face, lips, and ears, back of the hand, forearms, and scalp.

So what can you do to protect your skin from these common skin conditions and old man winter?
1) Layer your clothing and moisturizer. Any bare skin dries out faster so the less exposure to the elements the better. Also apply moisturizing cream before you go outside.
2) Keep your winter showers shorter and not as hot because hot water strips natural oils from your skin.
3) Buy a humidifier and keep it going in the winter especially at night since your skin dries out more during sleep.
4) See a specialist. Go see your dermatologist about any skin conditions you may have and let them advise you on what you should be doing.
5) Don't forget your sunscreen, it isn't just for summer. Winter sun combined with snow glare can damage your skin. Make sure you wear sunscreen on any exposed areas. This will decrease your chances of actinic keratosis.
6) Avoid wet gloves and socks which can irritate your skin and causing drying, itching, and cracking. This can decrease your chances of getting Eczema and Psoriasis.
7) Hydrate, hydrate, hydrate. Water is good for your skin and overall health. Pay attention to what you eat and drink and you can avoid Rosacea!

If you follow these guidelines you can protect yourself from old man winters wrath and have healthy skin when you put on those bathing suits next summer!

http://ezinearticles.com/?Protect-Your-Skin-From-The-Harsh-Winter-Weather&id=8835752

Are Over-The-Counter Psoriasis Treatments Better?

By Oscar Dewsbury

Whether or not you might be taking any prescription medication, the availability of over the counter psoriasis treatment means that it is possible get relief from the inflamed skin that epitomises this disease, without necessarily even consulting with a doctor. Although it is generally advisable to seek medical advice with any condition, if only to make a positive diagnosis, psoriasis sufferers often find the best treatments are those which are not prescription only medications.

Before you begin to try and employ any self administered treatment, it is vital that you do get confirmation that what you are dealing with is psoriasis. This is always best sought from a medical professional, and in most cases a diagnosis can be made from just a brief examination of the skin. The signs and symptoms your doctor will be looking for when investigating a possible case of psoriasis will include the scaly red patches of skin that are typical of the disease.

What separates psoriasis from other skin disorders, such as eczema, is this scaly nature of the affected areas. The presence of these scales gives the skin area a silver or whitish appearance, combined with the red or pink coloured rash. These scales are actually dying skin cells which have built up on the surface of the epidermis, and once they die they will eventually flake off. If such scales are present when examining the skin rash, the diagnosis will almost always be psoriasis.

Once you are satisfied that you are in fact dealing with psoriasis, you can begin to look into what over the counter psoriasis treatment is available. This is not to say you should discount the prescription medications that your doctor will suggest, but to ensure you are aware that there are alternatives to the psoriasis medications on offer. The reason many people decide to try home treatments, is that psoriasis is actually an incurable disease. Any medication provided by your doctor will only be effective in treating the symptoms of the condition, not the cause of it.

Most of the psoriasis medications available also come with some unwanted side effects, another reason people turn to over the counter psoriasis treatment instead. Take the often prescribed steroid creams for example. Applied directly onto the affected areas of skin, these topical steroid treatments do actually have a visible effect on most cases of psoriasis. The problem is that they have the side effect of causing the skin to weaken and become fragile, leading to the increased likelihood of suffering from cuts to the skin very easily. For this reason, topical steroid treatment cannot be used long term. Once the use of these creams is suspended for safety reasons, most people find that the psoriasis begins to return almost immediately.

Over the counter psoriasis treatment is not only safer to use than doctor prescribed medication, but it tends to be much cheaper too. If you consider the fact that psoriasis is incurable, you might have to face up to the reality that whatever treatment you choose and that works for you, is going to become something you will have to rely on indefinitely in order to keep psoriasis at bay. However, as with prescription medication for psoriasis, over the counter products are only going to treat the symptoms of your condition, and not completely cure you of it.

http://goarticles.com/article/Are-Psoriasis-Treatments-That-Are-Available-Over-The-Counter-Better/6456777/

Psoriasis Treatment:: How to Stop the Scales and Redness

By Dee Cohen

If you have chronic psoriasis you know the constant annoyance it can be having your scalp, knees, elbow areas, armpits and other sections of your body irritated by scales and red patches. You want to heal your skin but aren't sure how.

Some people turn to natural cure methods using herbs and supplements to compliment or substitute for the common treatments for psoriasis. This skin condition can be very frustrating and result in feeling you need to cover up the legs and avoid shorts for those individuals with the psoriasis plaques.

You can try first some drug store items on your own to see if you can control the psoriasis scales and rash. Two common ingredients that are used in a number of products you can get without a prescription are salicylic acid and tar. If you suffer from widespread psoriasis skin scales, dryness, red inflamed skin, patches and issues then the prescription Methotrexate is something your doctor may decide to test. It is generally used for more serious psoriasis chronic conditions. Ultra violet light is another option some people with continuous irritated psoriasis scales and flaking use.

There are home remedies for psoriasis that also are provide relief. Here are the ones that seem to be the most popular and highly recommended:

Internal nutrition has been highly praised. The supplement lecithin has been beneficial for psoriasis red scaly skin. It is available as a liquid or yellow granules in natural food stores. Having a diet that is low sugar is important. Acidopholous is a good supplement for psoriasis too as controlling bad bacteria in the intestines improves many conditions that manifest as skin problems. For itching, apply chamomile tea bags. Fish oil and coconut oil internally help the skin moisturize.

Daily sun for thirty to forty five minutes a day is helpful. Be careful to not burn the skin. A friend with bad psoriasis on her elbows and knees forced herself to wear short sleeves and shorts to expose these areas despite her reluctance. After a few weeks she noticed an improvement in the skin condition. Due to cancer concerns she was not comfortable with the light treatments that are available for psoriasis redness reduction.

Dead sea salt water soaks have been in the news recently and highly praised. The dead sea has a rich blend of minerals and fortunately there are home formulas that can be bought to save on the expense abroad. Due to the additional minerals that are natural in the water such as potassium, magnesium and calcium a wide variety of nutrients can assist in healing the skin.

http://goarticles.com/article/Psoriasis-Treatment-How-to-Stop-the-Scales-and-Redness/1550813/

Can You Get Rid Of Psoriasis Naturally With Neem Oil?

By Terry Robbins

One thing to keep in mind is that there is currently no cure for psoriasis. However, many psoriasis sufferers have been able to find relief from the symptoms of psoriasis and/or keep psoriasis flare-ups to a minimum using various treatment approaches including with the use of many natural methods such as natural oils. One of these natural oils that is heavily discussed for natural psoriasis treatment is neem oil. Can you get rid of psoriasis naturally with neem oil? Let's see.
The Wonders of Neem
In Sanskrit, "neem" is derived from the term "nimba" which means "bestower of good health." This tree is native to India and has been a staple in Indian Ayurvedic medicine for over one thousand years.
According to the Neem Foundation in India, about 75 percent of Ayurvedic formulas feature neem as a key ingredient. These formulas have been used to naturally treat various diseases and conditions.
Various parts of the neem tree such as leaves, branches, bark, etc are used for healing and neem oil is derived from the seed kernels of this tree.
The various effective uses of neem include but are not limited to;
1. Pesticide
This is probably the most commonly known use of neem in the Western world. There are many studies that indicate that neem is able to kill, repel or disrupt the damaging effects and reproduction of various agricultural pets such as weevils, beetles, etc.
Neem can also be used as a personal bug spray or ointment as it is able to act as an effective insect repellant to keep various bugs and mosquitoes from landing and feasting on you. In addition, studies have shown that even a small amount of neem can kill all the mosquito larvae some of which cause malaria in certain parts of the world without any risk to nonpest animals unlike various chemical pesticides.
2. Dental
It is quite common for many Indians to chew on neem tree twigs because neem ensures dental health according to various studies. The extract has been found to be able to kill bacteria that commonly cause plaque, tooth decay and gum disease. Toothpaste that contains neem extract are available in various health food stores.
3. Acne
This skin condition which affects most people can be treated naturally with neem because of its bacteria killing properties which target the bacteria that causes acne. This can help to prevent acne breakouts and promote clearer skin.
4. Ulcers
Neem has been shown by some studies to be able to reduce the secretion of stomach acid and treat stomach ulcers using either the neem leaf or neem bark extracts without significant side effects.
5. Contraception
Some studies have shown that neem leaf extract is spermicidal and can help prevent pregnancy to some extent.
Other possibilities for natural treatment using neem include warts, eczema, herpes, chickenpox, athlete's foot, skin cancer, etc.
Can You Get Rid of Psoriasis with Neem?
Neem features a complex mix of over 140 active ingredients that can help to get rid of psoriasis naturally. While not a cure, there are many psoriasis sufferers who have been able to obtain relief from the symptoms using neem. The following are some of the uses of neem for psoriasis that can help answer the question "can you get rid of psoriasis with neem?"

1. Neem oil acts as an effective emollient as it contains various fatty acids as well as natural vitamin E to help moisturize and soften dry skin which can increase the risk of developing psoriasis symptoms if the skin is not kept well moisturized.


2. Neem oil can increase skin health as well as enhance the natural immunity of the skin which can help prevent flare-ups.


3. Neem oil as previously mentioned is anti-bacterial as well as being anti-fungal and anti-microbial which can help prevent skin infections that can increase the risk of bringing on psoriasis symptoms.


4. Neem oil is able to treat skin redness and swelling that are associated with the lesions as well as soothe skin irritation and itchy lesions.


5. Taking neem extracts from the leaves or barks internally can help to boost the immune system which can help it better fight off psoriasis symptoms.


6. Three active ingredients found in neem known as "nimbidin", "nimbin and "quercetin" are anti-inflammatory compounds which can help to combat the development of the symptoms of psoriasis. Having a high level of inflammation in the body can increase the risk of developing various diseases and conditions including psoriasis.

How To Use Neem for Natural Psoriasis Treatment
Neem oil is very easily available since it is commonly used as a pesticide. For best results, use unrefined, organic neem oil that is cold pressed or expeller pressed to ensure that all the beneficial properties are present in the oil. Apply this oil to the face and/or body as often as you wish to combat dry skin, itching, inflammation as well as to treat the lesions naturally.
Simply use the oil as you would any skin moisturizer or hot oil treatment (scalp psoriasis) or apply a few drops to the bath water before soaking in this water for about 15 to 20 minutes.
For internal usage, do not use neem oil because it is toxic! Use products that contain the extracts from the leaves or bark such as tablets, capsules or neem tea.
You can consume the neem tea and/or steep the tea bags in hot bath water for at least 5 minutes and soak for 15 to 20 minutes.
Caution with Neem Oil Usage
As mentioned previously, neem oil is toxic so do not ingest it. Pregnant and nursing women as well as infants and children should avoid it.
If using products that contain the extracts, simply follow the label instructions.
Neem can cause allergic reactions so do keep this in mind.
Another point to keep in mind with neem oil is that it STINKS! This can be a deal breaker for some whereas it may not be that significant of an issue for others. This may be one of the reasons that it is such as great insect repellant! If the smell bothers you so much, you may consider adding various essential oils such as lavender, tea tree oil, peppermint, etc.
Can You Get Rid of Psoriasis with Neem Oil or Other Neem Products?
There are many positive results that have been noted from the use of various neem products but neem oil especially, that make it a viable natural remedy for psoriasis but like every other recommended treatment for psoriasis, simply because it works for one sufferer does not mean it will work for you and vice versa. Experimentation with neem oil is the only way to determine whether this natural remedy will help get rid of psoriasis lesions.
In addition, using neem oil while still dealing with chronic stress in your life, smoking, drinking, and many other activities that increase the risk of developing psoriasis symptoms may hinder your ability to have positive results from neem usage.

With this in mind, neem oil as well as products that contain neem extracts are still a viable natural method for treating psoriasis. So the answer to the question " can you get rid of psoriasis? with neem oil?" is definitely yes as this remedy is worth a try.

http://ezinearticles.com/?Can-You-Get-Rid-Of-Psoriasis-Naturally-With-Neem-Oil?&id=8808889

Understanding Psoriasis For New Sufferers

By Vicky Fern

If you are a new sufferer of psoriasis it can seem a bit overwhelming at first. However with a bit of knowledge you can quickly learn how to effectively manage your condition.
Psoriasis is a chronic skin condition. That means it is long term. It causes your skin cells to reproduce too quickly which results in patches of skin that are thick and white or red. Normal skin cell production grows gradually with skin flaking off in an unnoticed manner every four weeks. As new cells grow they replace the outer layers of skin which shed. But if you are suffering from psoriasis your new cells move to the surface faster than your outer layer can shed. This means it builds up in a matter of days and forms thick patches. These patches are referred to as plaques and they range in size. They often appear on the hands or the feet as well as the knees and the elbows. Some people see these patches form on the scalp or the lower back as well. Psoriasis is most common adults though children and teens can suffer from the condition as well.
Psoriasis can be very embarrassing-especially for teenagers-who are prone to avoiding social situations where their patches may show. However there are many treatment methods available which can help you to keep your psoriasis outbreaks and inflammation under control. Sometimes psoriasis can run in the family and is passed from parent to child. However the triggers are different for each person. If you are new to psoriasis you should start to take note of the times when your skin gets worse. For many people flare ups get worse due to dry skin or stress. Infections and cold climates can also cause increased flare ups. There are certain blood pressure medications which can make your condition worse or trigger a new outbreak. The condition is not contagious and therefore cannot be spread through touching.
The symptoms will appear in different manners. If you have a mild condition you might only see a slight rash. If you have a moderate or severe condition there may be raised red areas on your skin with silvery skin on top. In severe cases the skin is tender and itchy and the patches which form can be uncomfortable. Symptoms of psoriasis may go into remission without treatment and flare up again without warning. You can treat psoriasis in many fashions. One of the most basic is traditional skin care. This means keeping your skin moisturized using lotions. You can also use topical creams when you start to notice a flare up. These topical creams range in strength and are available over the counter or through a prescription. They often contain soothing vitamins and anti-inflammatory agents. You can try exposing the affected areas to sunlight or to UV light to help manage a flare up.
If you are suffering from psoriasis it is best to avoid skin injuries, stress, infections, alcohol, smoking, over exposure to sunlight, and certain medications such as beta-blockers. These items can all worsen your condition.
Never give up. Make the necessary changes in your lifestyle and continue on the journey to find the treatment for psoriasis that will work for you.

http://goarticles.com/article/Understanding-Psoriasis-For-New-Sufferers/7556955/

Jab that can cure psoriasis

by MARTYN HALLE

Thousands of people suffering from psoriasis could gain long-term relief with a revolutionary new drug.
Until now, there has been no drug specifically targeted at this condition that affects 1.2 million people in the Britain, and more than 90 million worldwide.
Not only is Amevive the first drug developed for psoriasis, it also holds out the hope of long-term remission from the disease.

Many patients find that existing treatments are only short-lived before having to be repeated. But when using Amevive, patients may stay symptom-free for up to a year.

The drug - which is launched in the UK at the end of the year - is normally injected weekly into the arm (at a hospital) over a 12-week period. By the end of that time patients will have started to notice their skin beginning to clear.

Amevive works by slowing the cells in the immune system responsible for psoriasis. The disease is caused by these immune cells - called T cells - becoming overactive. These cells are the triggers for psoriasis and other autoimmune diseases, such as rheumatoid arthritis.

In psoriasis, the skin cells multiply ten times faster than the normal rate.

The excess cells pile up on the skin surface, forming red, raised, scaly, plaques that can be painful and disfiguring.

Many find themselves excluded from social circles because of the belief that psoriasis is infectious in some way, which it is not. Sufferers may be embarrassed to do normal activities such as swimming because it exposes their psoriasis.

Amevive is likely to benefit the 350,000 people in Britain who suffer from psoriasis so badly that they need more than mild creams to try and keep the condition in check.

'There is a tremendous stigma attached to psoriasis,' says Gladys Edwards, of the Psoriasis Association. 'If patients got long-term relief from a new drug, that would boost their self-esteem and allow them to get on with a normal life.'

Dermatologists find that no single drug is completely effective for all psoriasis sufferers. But in trials, Amevive gave complete or near complete remission for 75 per cent of patients after the 12-week course of injections. Some patients remained disease-free for up to ten months.

Professor Chris Griffiths, a leading expert on psoriasis, carried out trials with Amevive at Hope Hospital in Manchester. He says the drug has advantages over many existing drugs because it has, so far, been shown to have few side effects.

He adds: 'There have been some reasonable drugs in the past, but what makes Amevive different is that it was specifically designed to treat psoriasis.

'PUVA is a form of photolight therapy, which is very effective for many patients, but has to be used sparingly because - like most light therapies - there is an increased risk of cancer.

'Cyclosporine is used to prevent rejection in transplant surgery and works really well because it suppresses the immune response, but it has been linked to kidney damage and can cause raised blood pressure.'

Methotrexate, an anti- cancer drug, has been shown to be effective, but it can be toxic to the liver.

'Amevive worked well for a number of patients on our trial and it appears to have a very promising future,' says Professor Griffiths.

'Rather than suppress the condition, it targets the cause of the disease.'

http://www.dailymail.co.uk/health/article-163262/Jab-cure-psoriasis.html

The Best Treatment For Psoriasis

People often talk about the different treatments used against psoriasis and how well they worked for them, but unfortunately whatever may have worked for one person won't necessarily work for another. This can make identifying the single best treatment for psoriasis difficult, and is what makes curing yourself of the condition a minefield of different lotions and potions.

Because of this hit and miss nature of finding the best treatment for psoriasis, many people will fail to find ultimate relief from it. However, eradicating psoriasis from your life needn€ ??t be as difficult as this sounds, just by taking a holistic approach to the problem.

Holistic treatment is all about taking a look at the bigger picture, and looking at the whole range of factors that can combine to cause psoriasis. This approach is not about taking a magic pill that will make the problem go away, but in applying changes to areas of your life that can make an impact on your condition.

Most people with psoriasis will already be using some kind of cream or lotion on the affected areas, to help soothe the skin and help it to heal. These can help, but as they are only targeting the symptoms on the surface, they are not the best treatment for psoriasis. That said, if they do help then they can be a part of our holistic cure, although it is recommended you use products with natural ingredients. This is also true of soap and shower gels, too many chemicals in them can irritate the skin further.

To truly tackle the condition, the best treatment for psoriasis is to address it at the root of what causes it. Unfortunately it is still not full understood exactly why psoriasis happens to some people, but we do know enough to be able to take some action to stop it. Psoriasis is known to be an immune system related disorder, and thus by helping our immune system we can help rid ourselves of the disease.

In view of helping the immune system, the best treatment for psoriasis sufferers to take is going to involve addressing their diet. If you eat too much processed convenience food and not enough healthy fresh produce, then you are already harming your immune system. To function properly it needs a daily supply of vital nutrients, and much of the food we eat today is stripped of these nutrients in the manufacturing process.

Not only that, but chemicals are added to the food such as preservatives, emulsifiers and colourings, which all have a detrimental effect on the immune system. The toxic chemicals these foods dump in the body are often too much for the immune system to deal with efficiently, and can leave it unable to fight off diseases like psoriasis. The normal process to deal with toxins is to flush them out through the urine and bowels, but when a build up occurs the body will use the pores on the skin to expel them, irritating the skin and exacerbating the problem.

The best treatment for psoriasis has to involve reducing the amount of toxins you put in your body, by eating healthier, and removing any build up through a good detox program. This way of tackling psoriasis may involve a little work in implementing the changes required, but it is effective and will also leave you in better health overall.

http://goarticles.com/article/The-Best-Treatment-For-Psoriasis-How-To-Finally-Beat-Psoriasis/6468410/

Dry Penile Skin? Here's What Your Body May Be Missing

By John Dugan

Dry penile skin is more than just a minor cosmetic problem - it can cause discomfort and embarrassment, and it can even impair a man's ability to perform well, not to mention making the tissue more susceptible to infection. Some of the causes of a dry, itchy penis may be surprising, and addressing them is an important aspect of penis care. Here are just some of the things a man may be missing in his diet and other daily habits that can damage his penile health.
1) Vitamin A. This fat-soluble vitamin plays an important role in overall skin health. It is found in many moisturizers and cosmetic products and can improve the quality of the skin's surface. It can be obtained from fruits and vegetables that have an orange color (such as carrots, sweet potatoes and peaches) as well as dark green, leafy vegetables.
2) Vitamin C. Vitamin C has both antioxidant and skin-building properties and is vitally important to a healthy penis. Vitamin C can help to keep the skin oxygenated, allowing for faster repair of dry, damaged tissue. Vitamin C can be found in many food sources, including citrus fruits, onions, tomatoes, peppers and dark green, leafy vegetables.
3) Vitamin D. Vitamin D is known as the "miracle vitamin" because it is needed for so many of the functions carried out in the body on a cellular level. An adequate supply of vitamin D is needed for healthy, smooth skin. It is produced in limited quantities in the body and requires exposure to sunlight; it is also added to enriched food products such as milk and bread. Vitamin D is frequently found in skin creams and moisturizing lotions.
4) Vitamin E. This vitamin has received considerable attention lately as an important component of skin health. It is frequently used in treating chronic skin conditions such as eczema and psoriasis, both of which are characterized by dry, itchy, distressed skin. It is also beneficial for skin that is generally healthy, because it works to lock in moisture and boosts the skin's natural lubricating properties. Vitamin E is found in green, leafy vegetables as well as fortified cereals, and it is often added to body creams and lotions.
5) Water. The skin naturally loses water throughout the day, and this needs to be replaced in order maintain adequate hydration levels. Without it, the skin can become dry and papery, even when other nutrients are present in adequate amounts.
Steps for improving dry penile skin
To improve the look and feel of the penis, men can take the following positive steps - and, in doing so, they may find that they feel healthier and more energized in general:
- Eat plenty of fresh fruits and vegetables. Men should strive for five to seven servings a day, looking for fruits and vegetables in a wide array of colors and textures to be sure they are getting a good supply of the various vitamins and minerals they contain.
- Don't skimp on the healthy fats. True, too much fat - or the wrong kind of fat - has been linked to health problems like obesity and heart disease. On the other hand, the body needs a certain amount of fat to carry out its basic functions, including maintaining healthy skin. Heart-friendly fats that do not contain cholesterol come from plants; olive oil, for instance, is a good source of dietary fat and can add plenty of flavor and texture to the diet.
- Stay hydrated. It is important to replace body fluids that are lost through sweating, urination, other metabolic processes or even just rubbing against clothing. For overall health, men should be consuming at least 8 8-oz. glasses of water per day; doing so can lead to a better skin tone and texture as well as reducing that dry, rough feeling.
- Make use of a penis health crème (health professionals recommend Man1 Man Oil). A quality product that contains a high-end moisturizer such as Shea butter, combined with the hydrating capacity of vitamin E, can provide almost instant relief for dry, itchy penile skin. A cream that is fortified with vitamins A, C and D can also work from within to create skin that is smooth, supple and responsive, rather than dry, dull and parched.

http://ezinearticles.com/?Dry-Penile-Skin?-Heres-What-Your-Body-May-Be-Missing&id=8746211

Beating Psoriasis Without Drugs

Psoriasis is one of the many diseases which are caused by the body's immune system, which has suffered a malfunction. The immune system mistakenly identifies good cells as "foreign" and attacks them, in a bid to protect the body.

This is why there is currently no cure for Psoriasis. There are some vendors who claim they do have a cure but considered expert medical opinion disagrees. Conventional treatment suppresses the immune with steroid medication, which causes problems in at least two ways.

First, the steroids cause many side effects, some of them can be very serious. Not every patient suffers from these side effects but careful monitoring by medically qualified professionals is vital.

Secondly, there is a need to bolster the immune system with additional medication, known as steroid-sparing or adjuvant drugs. These drugs can also cause side-effects.

If you want to avoid the dangers of these medications, there are various ways to get relief, depending on what type of psoriasis it is and where it is.

1) Creams, oils and lotions: There are many of these available, each with a different mixture of ingredients and each claiming varying degrees of success, from mild relief to complete cure!
The advantages of creams and oils is that they are quick and convenient to apply and they are relatively inexpensive. Many of them claim excellent results from happy customers.
They have the obvious disadvantage that they can be messy and uncomfortable, staining clothes and bedclothes and may be unsightly if applied to the face, hair or hands.

2) Where the psoriasis is in the hair or on the scalp, a shampoo is often the most convenient and effective treatment. Some shampoos have a strong odor, which many people consider to be unpleasant and this could be embarrassing in a social situation. Generally speaking, psoriasis shampoos and hair treatments are not expensive.

3) Nail psoriasis and fungal nail infections are in a different category. Toenails live in a sweaty and humid environment, where fungus can thrive, so improvement in this condition can be difficult and slow. Argan oil is a popular treatment for toenails and finger nails.

With toenails, there is the slight consolation that they are out of sight most of the time. Finger nails are probably easier to treat but it if they are in a bad state, they can be a cause of considerable embarrassment, especially for the ladies.

4) There is a growing number of natural remedies in tablet form, to be taken internally, usually with the aim of calming or "curing" the immune system. They make considerable claims in avoiding the harsh chemicals and drugs of conventional treatments, with emphasis on natural and herbal ingredients.

5) Hypnosis has had a place in homeopathic medicine for many years. The large number of practitioners and products is testimony to the popularity of these treatments, as is the startling behaviour seen in many stage and theatre shows.

Growth in technology has seen a huge increase in the availability of home treatments, in the form of CD's and downloads, so that sufferers can use these methods in the comfort and privacy of their own home.

http://ezinearticles.com/?The-Five-Best-Ways-To-Beat-Psoriasis-Without-Drugs&id=8736008

Aloe Vera and Its Benefits

Aloe Vera has long been the calming gelatinous plant, used for almost all kinds of healing. Inside the plant lies the soothing and cool gel that can miraculously heal almost all sorts of cuts, wounds and burns. The leaves of the plant form a rosette and despite the spiky look and feel she is quite majestic and long-legged.
Like any kid, we used the leaf of the plant to treat burns and cuts. Bacterial infections like staph can be easily treated by the usage of this plant. The gel of this plant surpassed any anti-biotic treatment procedures, surpassing almost all anti-bacterial ointments.
If you are facing problems with proper functioning of your small intestine, aloe Vera might come to use. They work on your wrinkles, and, consuming them helps you lose a lot of weight. Drinking smoothies made of aloe four times a week can help you derive desired weight.
The gel and the latex are the useful parts of the aloe plant. The gel is obtained from the center of leaf cells, while the latex is obtained from the cells just beneath the leaf of the skin. The gel is responsible for causing changes in the structure of the skin that will help in the treatment of skin diseases and other factors. The plant can actually speed up wound healing by the improvement of blood circulation in the area, thereby preventing cell death around a wound.
Researches over the years have proven that the properties in aloe are meant to be harmful to a certain range of bacteria and fungi. Also the latex in the plant is meant to work as laxatives. The plant works the old fashioned way Cleansing, healing and repairing the damage of the past, ensuring renewal of the cells and cleansing your system.
A few benefits
· Having aloe latex by the mouth can actually help you reduce the source of constipation.
· O.5% extract of aloe cream, if used 3 times daily helps increase the cold sore healing rate in men.
· Itchy skin, rashes on the skin and mouth can also be healed by the usage of aloe vera. Usage of a mouthwash daily, for 8 weeks can result in reduces pain in association to itchy rashes formed in your mouth.
Research otherwise shows that application of a cream, having about 0.5% of aloe for 4-8 weeks reduces plaques in skin, thereby decreasing the chances of psoriasis. The aloe gel however works on decreasing redness of skin.

http://ezinearticles.com/?Aloe-Vera-and-Its-Benefits&id=8759201

The 7 Types of Psoriasis

Psoriasis is a skin disease, often marked by red scaly patches. There are several different types of psoriasis. In most cases, people have one type at a time. Sometimes symptoms go away. Then, another type of psoriasis crops up in response to a trigger. Here is a brief overview of the main types of psoriasis.

Plaque Psoriasis

Plaque psoriasis is the most common type of psoriasis. About eight in 10 people with psoriasis have this type. It is also sometimes known as psoriasis vulgaris.

Plaque psoriasis causes raised, inflamed, red skin covered by silvery white scales. These may also itch or burn. Plaque psoriasis can appear anywhere on your body but often appears in these areas:

• Elbows
• Knees
• Scalp
• Lower back

Rather than coming and going, plaque psoriasis may last for years.

Guttate Psoriasis

Guttate psoriasis often starts suddenly in childhood or young adulthood. It occurs is less than 2% of cases. This type causes small, pink-red spots on the skin. Usually less thick than plaque lesions, they often appear in these areas:

• Trunk
• Upper arms
• Thighs
• Scalp

These things may trigger guttate psoriasis:

• An upper respiratory infection such as strep throat or tonsillitis
• Stress
• Skin injury
• Certain drugs such as beta-blockers

This type of psoriasis may go away within a few weeks, even without treatment. However, some cases are more stubborn and require treatment.

Inverse Psoriasis

Inverse psoriasis appears as bright-red, smooth, shiny lesions. These don't have scales. Inverse psoriasis usually appears in these areas:

• In the armpits
• In the groin
• Under the breasts
• In skin folds around the genitals or buttocks

Because of its location, inverse psoriasis may worsen from sweating and rubbing. For this reason, it can be hard on overweight people or those with deep skin folds. An overgrowth of yeast may trigger this type of psoriasis.

Pustular Psoriasis

Pustular psoriasis is uncommon and mostly appears in adults. Pustular psoriasis causes pus-filled bumps (pustules) surrounded by red skin. These may look infectious, but they are not. Reddening can appear first, followed by scaling and the formation of the pus-filled bumps.

This type of psoriasis may show up in one area of the body such as the hands and feet. Or it may cover most of the body (generalized). Pustular psoriasis can be very serious, so immediate medical attention is needed. Generalized pustular psoriasis can cause:

• Fever
• Chills
• Nausea
• Fast heart rate
• Muscle weakness

These things may trigger pustular psoriasis:

• Topical or systemic medications, especially steroids
• Sudden withdrawal of systemic medications or strong topical steroids used over a large area of the body
• Overexposure to ultraviolet (UV) light without sunscreen
• Pregnancy
• Infection
• Stress
• Exposure to certain chemicals

Erythrodermic Psoriasis

This type of psoriasis is the least common, but it’s very serious. Eyrthrodermic psoriasis affects most of the body and causes widespread, fiery skin redness that may appear burned. In addition, you may have:

• Severe itching, burning, or peeling
• An increase in heart rate
• Changing body temperature

If you have these symptoms, see the doctor right away. You may need to be hospitalized. This type of psoriasis can cause severe illness from protein and fluid loss. You may also develop an infection, pneumonia, or congestive heart failure.

These things may trigger erythrodermic psoriasis:

• Sudden withdrawal from a systemic psoriasis treatment
• An allergic drug reaction
• Severe sunburn
• Infection
• Medications such as lithium, anti-malarial drugs, cortisone, or strong coal tar products

Erythrodermic psoriasis may also occur if you have a long period where it is hard to control your psoriasis.

Nail Psoriasis

Up to half those with psoriasis have nail changes. This is even more common in those who have a type of psoriasis that affects the joints (psoriatic arthritis).

These are common symptoms of nail psoriasis:

• Pitting -- small pits on the surface of the nails
• Tender painful nails
• Separation of the nail from the bed
• Change of color (yellow-brown)
• Chalk-like debris buildups under the nail

With nail psoriasis, you are more likely to also have a fungal infection.

Nails are a more difficult area to treat because the medication doesn't easily penetrate the nail bed. As a result, topical medication doesn’t work well. Steroids can be injected into the nail, light therapy may be needed, or internal medicine may be required. It helps to keep nails trimmed as short as possible.

Psoriatic Arthritis

This is a condition where you have both psoriasis and arthritis (joint inflammation). In 70% of cases, people have psoriasis for about 10 years before developing psoriatic arthritis. About 90% of people with psoriatic arthritis will also have nail changes related to psoriasis.

The most common joint symptoms of psoriatic arthritis are:

• Painful and stiff joints that are worse in the morning and after rest
• Sausage like swelling of the fingers and toes
• Warm joints that may be discolored

 http://www.webmd.com/skin-problems-and-treatments/psoriasis-14/psoriasis-types?page=1

Women And Psoriasis

The disease can undermine self-confidence, relationships and women's perceptions of themselves

By Amy Stork

The emotional and social effects of psoriasis and psoriatic arthritis cut a deeper path through women's social and emotional lives than men's, according to a new National Psoriasis Foundation report.
The report, an analysis of survey data from nearly 5,000 patients, showed that 20 percent of women said psoriasis is a very large problem in their everyday lives, compared to 12 percent of men. Nearly 60 percent of women said psoriasis interferes with their capacity to enjoy life, compared to 52 percent of men.
Sociology and psychology experts say that's because psoriasis taps into complex realities about how women are perceived in society and how they perceive themselves.
Dr. Wendy Chapkis, director of the women and gender studies program at the University of Southern Maine and author of "Beauty Secrets: Women and the Politics of Appearance," says psoriasis stirs up a concern with appearance that underlies many women's lives.
"The pressure is so intense on women to appear attractive to others. So much of our capital in the world is based on our appearance," Chapkis said. "That's not just an emotional reality—that's a material reality."
She said studies have shown that women who are overweight or whose appearance differs from the norm have a harder time getting and keeping jobs regardless of competence, and are paid less.
Dealing with psoriasis can be particularly hard on young women, according to Dr. Julie Nelligan, a Portland, Ore., psychologist who specializes in the emotional impact of chronic diseases.
"People under 40 are looking for their social group, their career, their mate," said Nelligan. "It's very important how other people perceive them. If their psoriasis is in a place that makes them uncomfortable, that can impair their confidence and ability to form the key relationships and activities that are the foundation for their lives."

Psoriasis 'always present'

The relationship between appearance and confidence for women living with psoriasis is complicated and sometimes confusing. Leigh Z., a 33-year-old San Diego resident who was diagnosed at age 5, says psoriasis dominated her outlook for many years.
"It was always present. When I went shopping, when I went to a new school, in every sort of situation there was always the psoriasis. I didn't date at all in high school, and it wasn't until I had a boyfriend in college that I started coming out to my closest friends about psoriasis."

The disease appeared mostly on her elbows and knees then; now, she sees it mainly on her ankles, upper arms and, since pregnancy, on her fingernails. Though she is more open about psoriasis now, and feels comfortable talking about it in person, Leigh identified herself for this article by her middle name only.
"It's ironic that I feel so comfortable in my own skin, yet I am not willing to expose myself nationally, to say, 'Here I am, I have psoriasis, look at me.' Even now, it is still something I am coming to grips with."
Leigh feels lucky to have found a treatment regimen (she uses coal tar ointment) that allows her to keep the disease from ruling her life. Now a busy mother and communications professional, keeping thoughts of psoriasis at bay helps her focus on other priorities.
"Otherwise, I would go crazy," she said.
Psychologist Nelligan said that finding a sense of control, as Leigh has, is essential to overcoming the feelings of anger, frustration, embarrassment and helplessness that hit female psoriasis patients harder than males.
"A lot of women don't feel they are as powerful a force in their own lives as men do. Men are taught from early on to figure out how to solve their problems and be on their own. Women don't grow up with the same sense of (controlling their own destiny)."

Self-acceptance is key

Nelligan says cognitive behavioral therapy is particularly useful in empowering women. The technique focuses on how patients perceive their own effectiveness in dealing with important issues in their lives, and on changing thought patterns that lead to helplessness and despair.
How a woman with psoriasis chooses to dress may be an example.

Given the importance of appearance to women's success and self-esteem, it's hardly a surprise that nearly half of the women surveyed said they alter their clothing choices to conceal psoriasis, compared with a third of men.
Hiding psoriasis may be a sign that a woman suffers from shame and embarrassment about her body, and feels she has no choice but to cover up. On the other hand, choosing flattering clothing that highlights other features could mean a woman has accepted her disease and is taking control by making choices that increase her confidence. That acceptance is at the core of emotional health for anyone with a chronic disease, Nelligan said.
"Even if you are getting treatment, you still have the disease. You have to figure out how you are going to live your life anyway. If you don't accept that you have psoriasis or any other chronic illness, then you don't address it and it creates even more chaos in your life."
Brooklyn, N.Y., resident Patricia O'Shea was diagnosed with psoriasis 14 years ago at age 41. The disease was a huge blow to her self-esteem. Prominent psoriasis on her face and hands destroyed the flawless skin she had considered her best feature and left her feeling exposed and alienated.
"When this hit, I was extremely angry. I was a waitress and a swimming instructor. This ended both of those jobs," she said.
Finding the National Psoriasis Foundation and eventually becoming a support group leader for the New York City area helped O'Shea come to terms with the disease and separate it from her identity as a woman.
"Before, I thought it was a punishment," she said. "Now I know it is just part of the package of Patricia O'Shea. If you can't accept that, then you don't get me."
Finding a supportive community, as O'Shea did, is critical in helping women see how their own emotional struggles with psoriasis are tied into larger social realities, says sociology professor Chapkis.
"The really painful piece is when we not only feel bad, but then we feel bad about feeling bad," she said. "It's damaging to feel this is our individual, personal, private failing rather than the effect of a society that makes clear to women that appearance absolutely determines how important we are. That's why it is so important for women to be in community with other women with the same challenges."
http://www.psoriasis.org/advance/women-and-psoriasis

Distinguishing psoriasis from eczema: New diagnostic test

In some patients, the chronic inflammatory skin diseases psoriasis and eczema are similar in appearance. Up to now, dermatologists have therefore had to base their decision on which treatment should be selected on their own experience and an examination of tissue samples. A team of researchers has now analyzed the molecular processes that occur in both diseases and discovered crucial differences. This has enabled them for the first time to gain a detailed understanding of the ways in which the respective disease process occurs.

A better understanding of molecular processes
"Both diseases have a highly complex appearance, which often varies widely from one patient to another," says Dr. Stefanie Eyerich, who heads the Specific Immunology working group at the Institute of Allergy Research (IAF) at the Helmholtz Zentrum München. "This has led previous attempts to compare their molecular signature to fail." In this study, the researchers identified 24 patients who were suffering simultaneously from psoriasis and eczema and in each analyzed at the molecular level the characteristic differences they demonstrated between psoriasis and eczema compared to clinically unremarkable skin.
"We were thus able to drastically reduce random genetic or environmental influences and gain a detailed picture of the development of these two diseases," explains Prof. Fabian Theis of the Institute of Computational Biology (ICB) at the Helmholtz Zentrum München.


Paving the way for personalized medicine
In recent years, many new specific treatments have been developed for psoriasis and eczema. However, in each case, these are only effective for one or other of the two diseases. And they are very expensive: one such treatment generally costs several tens of thousands of euros per year, per patient. The ability to make an exact diagnosis therefore has a considerable economic impact.
If it cannot be clearly determined on presentation which of the two diseases is involved, the newly developed diagnostic tool will help to differentiate them. It involves a test which compares samples of diseased and healthy skin and is concluded within one day. The researchers have now filed a patent application for it.
The procedure, moreover, marks the first step towards the introduction of personalized medicine also for chronic inflammatory skin diseases. "Whereas this is practiced increasingly in oncology, for example in the form of mutation analyses and the subsequent decision in favor of the best individual treatment option, it is not common in the case of inflammatory skin diseases," says Kilian Eyerich of the Clinic and Polyclinic for Dermatology at the Technical University of Munich.
The researchers plan to purse this path with a view to characterizing even more precisely the molecular processes involved in inflammatory skin diseases and combining them with clinical information, such as the choice of certain treatments. In this way, their goal is to determine the best possible treatment option for each individual patient.

Further information
*Psoriasis is a non-contagious, inflammatory skin disease, and it can also be a systemic disease that affects other organs. It generally presents as very flaky patches of skin varying in size from spots to larger areas the size of one's palms (frequently on the knees, the elbows and on the scalp, and also on the anus) -- often with severe itching as well as nail changes. Worldwide about 125 million people suffer from this disease. In Germany it affects about two million people.
**Eczema is a skin disease that presents as a non-infectious inflammatory skin reaction. Eczema can be triggered by different factors. It is characterized by a typical sequence of skin reactions (reddening of the skin, blistering, weeping, scabbing, scaling).
http://www.sciencedaily.com/releases/2014/07/140710081210.htm

Reducing stress may help lead to clearer skin

Anyone who's had a pimple form right before an important event may wonder if stress caused the break out. While commonly linked anecdotally, proving the relationship between stress and inflammatory skin conditions, such as acne, psoriasis and rosacea, is another matter.

"Nearly everyone has some form of stress in their life, so it's difficult to determine whether stress can actually make the skin's appearance worse," said board-certified dermatologist Richard D. Granstein, MD, FAAD, the George W. Hambrick Jr., professor and chairman of the department of dermatology, Weill Cornell Medical College, New York. "However, it's been known for a long time that the nervous system, which processes our stress, has an impact on conditions such as psoriasis."
Dr. Granstein discusses the latest research on the impact stress has on inflammatory skin conditions and his thoughts on how this research could change treatment options.
How does stress play a role in inflammatory skin conditions? Dr. Granstein said research linking the nervous system and the skin has long been understood. "If you interrupt the nerves' path to an area of a patient's skin affected by psoriasis, the psoriasis improves," said Dr. Granstein. "In addition, the condition improves if you inject local anesthetic into psoriasis patches. This information strongly suggests that nerves play a role in how psoriasis operates."
Dr. Granstein notes that animal studies have demonstrated that stress can make inflammatory skin conditions worse. In a Japanese study , mice genetically prone to develop a rash similar to the inflammatory skin condition atopic dermatitis did so when stressed, while mice that were not exposed to stress did not develop the rash.
Dr. Granstein said experimental data support the idea that the nervous system and stress affect inflammatory skin conditions in humans. Many types of cells in the skin, including immune cells and endothelial cells (cells that line blood vessels), can be regulated by neuropeptides and neurotransmitters, which are chemicals released by the skin's nerve endings. Stress can result in the skin's nerve endings releasing an increased level of these chemicals. When this occurs, it can affect how and at what level our body responds to many important functions, such as sensation and control of blood flow, and can contribute to the symptoms of stress that we feel. In addition, the release of these chemicals can lead to inflammation of the skin.
"If we could block specific steps in certain pathways between the nervous system and the skin -- without impacting the whole body -- we would likely have new ways to prevent or treat some skin disorders," said Dr. Granstein. "We're gaining a greater understanding of the mechanisms underlying many skin conditions, which will help us develop new therapies."
Has stress been shown to impact the skin in other ways? While commonly believed, Dr. Granstein said research has not proven that stress causes skin aging.
When combined with exposure to ultraviolet rays, Dr. Granstein noted that animal studies have shown that stress could have an impact on the development of skin cancer. "When exposed to ultraviolet radiation, stressed mice developed skin cancers more quickly than mice that were not exposed to stress," he said.
How does current research impact how people with inflammatory skin conditions are treated? Dr. Granstein said more research needs to be done to further understand the role of the nervous system and stress on inflammatory skin conditions, especially since other factors play a role, including genetics. He encourages people with inflammatory skin conditions to tell their dermatologist if they believe stress is impacting their condition. They can experiment with stress reduction techniques such as meditation, yoga, or tai chi, but they should continue their treatment plan as prescribed by their dermatologist.
http://www.sciencedaily.com/releases/2014/08/140807103642.htm

Psoriasis On The Breast Might Be Cancer

By Philip Albert Edmonds-Hunt

The rare breast cancer disease - Paget's disease (Paget's disease of the nipple or Mammary Paget's disease) is often confused with the two common skin conditions eczema and psoriasis. All which are very similar, and which often force doctors to send their patients to specialists for correct diagnosis.

However, there are certain detectable differences between both Paget's disease and other skin conditions that many women can look for when self-checking the breasts for cancer. Usually common skin conditions that affect the breasts are nothing to be worried about; however, with Paget's disease, it is different.

1. Eczema - is a relatively common skin complain; although, it is considered a chronic inflammatory condition of the skin that consists of dry skin with red patches, together with an often itchy sensation that tends to provoke the condition to become worse when scratched (eczema rarely affects the nipple).

2. Psoriasis - is similar to eczema, but with patches of raised skin that are usually red in color, together with thick silvery scales (often considered a more hereditary disease [one in every two psoriasis cases is usually hereditary]) that appears on the skin (doctors are still unable to explain what causes it).

3. Paget's disease - can affect both men and women (men in more extreme cases), and is considered a rather deadly form of cancer. Not only is the disease dangerous in itself, but 50% of women who suffer from it are also diagnosed with having one or more breast tumors (ductal carcinoma in-situ, or invasive breast cancer [stages I - III]) within the same breast where the disease is present.

Symptoms - are usually in the form of a red scaly rash that affects the nipple (an extension to the areola [the dark skin circle around the nipple] may often be present too) that may itch or burn. With Paget's disease - malignant cells are usually present in the epidermis (the surface layer of skin) of both the areola, and the nipple (malignant cells may be found either singularly or formed in small groups).

Also an inverted nipple (pulled inwards) together with a nipple discharge are both common signs that a rash is more than just a common skin complaint. However, in comparison with the disease and more common skin complaints, it usually only affects one breast (most skin complains affect the two breasts).

The three main dangers of Paget's disease are as follows:

1. Is because Paget's disease is so similar to both eczema and psoriasis; it may well get mis-diagnosed.

2. It is because of the presence of malignant (cancerous) cells.

3. Around 50% of women sufferers may also be diagnosed with tumors of the breast.

Note: All three of these dangers may result in either a woman losing a breast, or becoming just another statistic of breast cancer fatality. Regular self-checks are seen prudent for early diagnosis of breast cancer. Any doubt (even minor) over anything unusual found: within, on, or around (the nipple area) the breast, being put to rest by an early consultation with either a doctor or health adviser.

Philip is a Freelance Writer, Author, and Owner of Cancer Cry. He was born in Oxfordshire, England; however, today he lives in Mexico where he has been based for many years writing about cancer and other health related issues. If you would like to read more of his articles, check out his blogsite - http://www.cancercry.com Thank you for reading Philip's articles!

Source: http://EzineArticles.com/8329160

Scalp Psoriasis

What is scalp psoriasis?

Psoriasis is an inflammatory disease of the skin estimated to affect about 2.2% of the adult population. Psoriasis is influenced by the genes that are inherited from parents. The genes affected seem to be involved with control of the immune system. Psoriasis appears as red scaling papules the combine into plaques that are classically present on the elbows and knees but can affect any part of the skin. The scalp is also characteristically affected in many patients with psoriasis. Like psoriasis anywhere, scalp plaques produce excess scale and can itch. Severe disease can cause a loss of scalp hair, which usually will return if the disease can be controlled.

What is the cause of scalp psoriasis?

The belief that "emotional stress" is a cause of psoriasis is difficult to support experimentally. There is no question, however, that psoriasis of the scalp is an extremely stressful experience.

What are topical treatments and home remedies for scalp psoriasis?

The most important consideration in treating scalp psoriasis is getting an effective medication into the skin. Both the hair and any scale covering the disease is an impediment to treatment. Removal of the scale in a nontraumatic fashion is very important. This can be accomplished by washing the hair with a shampoo frequently. Using tar, selenium, or salicylic acid-containing shampoos can be helpful. This may have to be done at least twice a day initially if the scale is sufficiently thick. Gently rubbing the scale with the fingertips and not the nails is important.

It should be appreciated that scaling is not due to dryness but to the excessive production of the horny layer of the skin. Occasionally it may be necessary cover the scalp overnight with mineral oil. To avoid an unpleasant mess, it is necessary to cover the scalp with a shower cap or swim cap. With moderate or severe scalp disease, the addition of a topical steroid is often required. The strength of the steroid would depend on the severity of the condition. The type of vehicle (lotion, solution, or foam) depends on physician and patient preference. It is important to remember that the medication must get past the hair in order to reach the scalp skin. Occasionally other medications may be of benefit, such as topical calcipotriene (Dovonex, Sorilux) in a lotion or foam form.   
http://www.medicinenet.com/scalp_psoriasis/page3.htm

 

Daily Tips for Easing Psoriasis

By Anne L. Fritz

Psoriasis, a chronic autoimmune condition marked by white, silvery, or red patches of flaking skin, can be itchy, painful, and difficult to manage. Everything from the temperature of your shower to the fit of your clothing can trigger a reaction, so it’s important to take care to prevent and treat your outbreaks, also known as flares. Read on for advice from dermatologist Jessica Wu, MD, Everyday Health's skin and beauty expert.
Showers and Baths for People With Psoriasis
Showering and bathing can improve psoriasis lesions by softening and hydrating the thick, scaly patches, says Dr. Wu, but staying in the water too long can dry out your skin and lead to more itching and flaking. She advises limiting showers and baths to ten minutes and using lukewarm water, because hot water increases blood flow to the skin, which can make psoriasis plaques more red and irritated. It is also important to use a non-irritating soap. Dr Wu recommends using a body wash instead of bar soap, which can be drying. She recommends Aveeno Active Naturals Daily Moisturizing Body Wash, which contains oatmeal proteins and lipids to help soothe and hydrate scaly skin.
Moisturizer for People With Psoriasis
Applying moisturizer after a shower or bath helps lock in hydration and minimizes the flaking of psoriatic scales. Dr. Wu advises patients to pat dry after a shower — rubbing can irritate skin — and use a moisturizer with rich emollients, such as glycerin and shea butter. Dr. Wu suggests trying Olay Body Quench Mousse in the morning, because it absorbs quickly, and the heavier Olay Body Quench Body Lotion in the evening.
Clothing for People With Psoriasis
Since psoriasis is often itchy, it's best for those with the condition to avoid clothes made with wool and synthetic fibers, which can trap heat and further irritate skin that's already inflamed, says Dr. Wu. Wear looser-fitting, soft clothing made of lightweight natural fibers such as cotton, linen, and bamboo, which wick away sweat and won't rub against irritated skin. If you're experiencing lots of flaking, stick to lighter colors, which help to hide the flakes. Some people with psoriasis are sensitive to bleach and/or fabric softener, so it's best for them to avoid these products or run clothes and sheets through an extra rinse cycle.
Diet, Exercise and Stress Management for Psoriasis
A high BMI (25 or higher) is associated with an increased incidence of psoriatic outbreaks, so this is another important reason to eat nutritiously, exercise, and maintain a healthy body weight, says Wu. As for specific foods that may ease or aggravate psoriasis, the jury is still out. People may report that omega-3 fatty acids seem to improve their psoriasis, but the evidence so far is inconclusive. Wu suggests keeping a food journal to look for possible links between specific foods and changes in the condition of your skin. One item proven to aggravate psoriasis: alcohol. Those with psoriasis should consider cutting it out entirely during an outbreak.
Stress plays a major role in the occurrence of psoriatic outbreaks, so it's especially important for those with psoriasis to keep it in check. The exact reason is unknown, but stress hormones may stimulate an already overactive immune system and can increase itching, says Dr. Wu. Meditation, yoga, and acupuncture are all effective stress relievers. Although the scientific evidence of the effect of these practices on psoriasis is mixed, some patients have reported that they are helpful.
Smoking, too, aggravates psoriasis, which is yet another reason to quit.
Sun Exposure for People With Psoriasis
Sunlight can be an effective treatment for psoriasis, says Dr. Wu, because it contains ultraviolet B (UVB) rays, which have been shown to suppress inflammation in the skin. It is best to receive phototherapy treatments in the safety of a doctor's office. These treatments are time-consuming, however, which makes them impractical for many people. As a substitute, it's okay to get some natural sunlight, but limit your sun exposure to no more than five to ten minutes at a time, two to three times a week, cautions Wu. It's extremely important to avoid getting sunburned, as a sunburn can worsen existing plaques and trigger new outbreaks. Those with psoriasis should always discuss sun exposure and phototherapy treatments with their doctor first; certain medications can actually increase the skin's sensitivity to the sun.
http://www.everydayhealth.com/psoriasis/managing/tips/daily-tips-for-easing-psoriasis.aspx