If you have chronic psoriasis you know the constant annoyance it can be having your scalp, knees, elbow areas, armpits and other sections of your body irritated by scales and red patches. You want to heal your skin but aren't sure how.
Some people turn to natural cure methods using herbs and supplements to compliment or substitute for the common treatments for psoriasis. This skin condition can be very frustrating and result in feeling you need to cover up the legs and avoid shorts for those individuals with the psoriasis plaques.
You can try first some drug store items on your own to see if you can control the psoriasis scales and rash. Two common ingredients that are used in a number of products you can get without a prescription are salicylic acid and tar. If you suffer from widespread psoriasis skin scales, dryness, red inflamed skin, patches and issues then the prescription Methotrexate is something your doctor may decide to test. It is generally used for more serious psoriasis chronic conditions. Ultra violet light is another option some people with continuous irritated psoriasis scales and flaking use.
There are home remedies for psoriasis that also are provide relief. Here are the ones that seem to be the most popular and highly recommended:
Internal nutrition has been highly praised. The supplement lecithin has been beneficial for psoriasis red scaly skin. It is available as a liquid or yellow granules in natural food stores. Having a diet that is low sugar is important. Acidopholous is a good supplement for psoriasis too as controlling bad bacteria in the intestines improves many conditions that manifest as skin problems. For itching, apply chamomile tea bags. Fish oil and coconut oil internally help the skin moisturize.
Daily sun for thirty to forty five minutes a day is helpful. Be careful to not burn the skin. A friend with bad psoriasis on her elbows and knees forced herself to wear short sleeves and shorts to expose these areas despite her reluctance. After a few weeks she noticed an improvement in the skin condition. Due to cancer concerns she was not comfortable with the light treatments that are available for psoriasis redness reduction.
Dead sea salt water soaks have been in the news recently and highly praised. The dead sea has a rich blend of minerals and fortunately there are home formulas that can be bought to save on the expense abroad. Due to the additional minerals that are natural in the water such as potassium, magnesium and calcium a wide variety of nutrients can assist in healing the skin.
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