A cure for psoriasis: could a faulty iron hormone in the skin be the key?

From bath.ac.uk 

Scientists believe the hormone hepcidin, when produced in the skin, may be the root cause of psoriasis – a chronic disease affecting 2-3% of the population

Scientists may have uncovered the root cause of psoriasis, a chronic and sometimes debilitating skin disease that affects 2-3% of the global population. The condition is characterised by red, scaly patches that impact the quality of a patient’s life and can sometimes be life-threatening.

New research strongly suggests the hormone hepcidin may trigger the onset of the condition. This marks the first time hepcidin has been considered a potential causal factor. In mammals, hepcidin is responsible for regulating iron levels in the body.

The international research team behind this discovery – which includes Dr Charareh Pourzand from the Department of Life Sciences, the Centre for Therapeutic Innovation and the Centre for Bioengineering and Biomedical Technologies at the University of Bath – hopes their finding will lead to the development of new drugs able to block the action of the hormone.

Those most likely to benefit from such a treatment are patients with pustular psoriasis (PP) – a particularly severe and treatment-resistant form of the disease that can affect a patient’s nails and joints as well as skin.

Dr Pourzand, who studies ways to mitigate iron imbalances in the skin, said: “Psoriasis is a life-changing dermatological disease. Patients face a potentially disfiguring and lifelong affliction that profoundly affects their lives, causing them both physical discomfort and emotional distress. The condition can also lead to other serious health conditions.

“A new treatment targeting iron hormone imbalance in the skin offers hope. This innovative approach could significantly enhance the quality of life for millions, restoring their confidence and wellbeing.”

We need skin iron – but not too much

Iron is an essential trace metal, not just for transporting oxygen through the body’s circulatory system but also for maintaining healthy skin: it’s involved in many essential cellular functions, including wound healing, collagen production and immune function. However, iron overload in the skin can be harmful, amplifying the damaging effects of UV sunlight and causing hyperproliferative chronic diseases (where cells grow and multiply more than normal), including psoriasis.

Studies going back 50 years have reported high iron concentrations in the skin cells of psoriatic patients, however the cause of this excess and its significance to the condition have remained unclear until now.

The new study – published in the high-impact academic journal Nature Communications – is the first to name hepcidin as the likely link.

Hepcidin is responsible for controlling how much iron is absorbed from food and later released into the body. In healthy individuals, it’s produced exclusively in the liver, however the new study has found that in people with psoriasis, the hormone is also generated in the skin.

                                                             A drug that targets the hormone hepcidin may stop psoriasis in its tracks

Exposure to hepcidin triggers iron overload

In the new study, mice (which have many genetic and physiological similarities to humans) developed a rodent form of psoriasis after being exposed to high levels of skin-produced hepcidin.

This over-abundance of the hormone caused the animals’ skin cells to retain far more iron than was required. In turn, this excess iron triggered both a hyperproliferation of skin cells and an abnormally high concentration of inflammation-inducing neutrophils (a type of immune system cell) in the topmost layer of skin.

These two outcomes – an overproduction of skin cells and an abundance of neutrophils – are main features of human psoriasis.

Psoriasis runs in families though experts believe ‘environmental’ factors such as weight, infections and smoking are also triggers.

A disease with no cure

Currently there is no cure for psoriasis, though treatments that include topical creams, light therapy and oral drugs can help keep symptoms under control for patients with some forms of the condition. Recent treatments have focused on targeting the immune pathways that contribute to psoriasis developing.

Dr Pourzand believes a drug targeting hepcidin has the potential to dramatically improve treatment options for all psoriasis patients.

She said: “Our data strongly suggests hepcidin would be a good target for skin psoriasis treatment. A drug that can control this hormone could be used to treat flare-ups and keep patients in remission to prevent recurrence.

“Also, by adjusting the excess iron in psoriatic skin with customised iron chelators (substances that bind to excess iron in the body and help remove it), we would aim to halt the uncontrolled proliferation of psoriatic skin cells. This hyperproliferation is a major focus of our laboratory’s research on psoriasis therapy, conducted in collaboration with national and international scientists from the Skin@Bath Network, including those from this study.”

Dr William Tillett, a senior lecturer at the University of Bath and a consultant rheumatologist specialising in the diagnosis and treatment of psoriatic arthritis, said: “This research from Dr Pourzand and colleagues is an exciting step forward for people living with psoriasis and for the clinical teams treating them.

“We don’t know exactly why people develop psoriasis but the identification of hepcidin as an important factor in the development of the disease opens doors not only to potential new treatments but also to the possibility of preventing the disease developing in people at high risk. Existing drugs – called biologics – can be highly effective but they are costly and rationed in the UK. Furthermore, these drugs don’t work for everyone and they can stop working after a while, so a new approach to treatment would be very welcome."

He added: “However, developing drugs is notoriously time consuming and costly, so a new treatment won’t be available immediately and it’s important for patients to manage expectations."

Dr Penelope Pratsou, a consultant dermatologist and spokesperson for the UK charity the British Skin Foundation, said: “The findings of this study shed new light on the pathophysiology of psoriasis, with hepcidin overabundance in psoriatic skin thought to be another culprit. These results appear promising for patients, though more research is required to further elucidate the role of hepcidin and its potential as a prospective treatment target in psoriasis.”

https://www.bath.ac.uk/announcements/a-cure-for-psoriasis-could-a-faulty-iron-hormone-in-the-skin-be-the-key/

Dandruff shampoo not working? It could be scalp psoriasis! Know the clear signs

From hindustantimes.com

Flakes won’t go away? You might be dealing with scalp psoriasis instead of dandruff! Here's how to know the difference

If you experience a flaky, red and itchy scalp, it is natural to assume it is dandruff but it could actually be a sign of scalp psoriasis. Though both conditions can cause a flaky scalp, they differ in terms of their causes, symptoms and treatments. 

It is important to understand the difference to find the right approach to managing your scalp health. For those struggling with severe flaking and itching, consulting a scalp psoriasis specialist can be crucial for a proper diagnosis and effective treatment plan.

What Causes Scalp Psoriasis?

In an interview with HT Lifestyle, Dr BL Jangid, Dermatologist and Hair Transplant Surgeon at SkinQure Clinic in New Delhi's Saket, explained, “Scalp psoriasis is an autoimmune inflammatory disorder in which the immune system mistakenly attacks healthy skin cells, leading to rapid skin cell multiplication. This overproduction of skin cells results in itchy red patches covered with silvery-white scales. On the other hand, dandruff is typically caused by an overgrowth of yeast or a reaction to hair care products and is not driven by an immune issue.”

He elaborated, “For people dealing with scalp discomfort and severe flakiness, scalp psoriasis removal techniques are more complex than those for simple dandruff removal. Scalp psoriasis also has a strong genetic component. You are more likely to develop this skin condition if you have a family history of psoriasis. Consulting a scalp psoriasis specialist can help you explore the right treatment options.”

    Dandruff shampoo not working? It could be scalp psoriasis! Know clear signs (For representational purposes only)

How to Differentiate Between Scalp Psoriasis and Dandruff

Dr BL Jangid revealed -

• Scalp psoriasis appears as red, inflamed patches covered with thick, silvery scales, while dandruff typically appears as small, white or yellowish flakes.
• In scalp psoriasis, the skin may look thicker with a white or silver sheen, whereas dandruff flakes are finer and more powdery.
• Both conditions may cause itching, but scalp psoriasis may also lead to a burning or tingling sensation on the scalp.
• Scalp psoriasis can occasionally lead to hair thinning or temporary hair loss, which is much less common with dandruff.

Adding to the list of tips to differentiate between scalp psoriasis, Dr Shivani Yadav (MBBS, MD DVL), Dermatologist and Founder of Skin Avenue Dermatology Clinic in Gurugram, pointed out -

1. Underlying Cause

- Scalp Psoriasis: This is an autoimmune condition where the immune system mistakenly targets healthy skin cells, speeding up their growth cycle. This rapid turnover results in thick, scaly patches forming on the scalp.

- Dandruff: Dandruff is commonly linked to an overgrowth of the Malassezia fungus on the scalp. Other factors like an oily scalp, irritation, or sensitivity to hair products can also contribute.

2. Appearance

- Scalp Psoriasis: Thick, red patches of skin covered with silvery-white scales. These patches are well-defined and can extend beyond the scalp to areas like the forehead, neck, or behind the ears.

- Dandruff: Flaky, white or yellowish scales that are generally loose and easy to brush away. The flakes are typically smaller and less inflamed than those caused by psoriasis.

3. Location

- Scalp Psoriasis: It can cover the entire scalp and often extends to other parts of the body, such as the elbows, knees, or back.

- Dandruff: Limited to the scalp, mainly around the top of the head and hairline. It doesn’t usually spread beyond the scalp.

4. Itching and Irritation

- Scalp Psoriasis: The itching is often intense and can be accompanied by burning or pain, sometimes severe enough to disrupt daily life.

- Dandruff: Usually mild, with some itching, but it rarely causes significant discomfort.

5. Severity

- Scalp Psoriasis: Severity can vary from mild to extreme, with flare-ups that can worsen symptoms. In severe cases, the constant scratching and inflammation may lead to hair loss.

- Dandruff: Generally mild and considered a cosmetic issue rather than a medical concern. It rarely causes permanent damage or hair loss.

6. Triggers

- Scalp Psoriasis: Common triggers include stress, infections, medications, skin trauma, cold weather and alcohol.

- Dandruff: Often triggered by an oily scalp, poor hygiene, dry skin, stress, or overgrowth of Malassezia yeast.

Treatment Options for Scalp Psoriasis

According to Dr BL Jangid, there is no way to prevent scalp psoriasis but if you are experiencing symptoms, it is essential to meet with a board-certified dermatologist for an accurate diagnosis and scalp psoriasis treatment. Here are some common treatments he recommended -

• Topical Treatments: Medications like corticosteroid creams, medicated shampoos, and ointments are often the first line of scalp psoriasis treatment to reduce inflammation.
• Phototherapy: For cases where topical treatments aren’t enough, controlled exposure to ultraviolet (UV) light, under medical supervision, can be an effective option for slowing the rapid growth of skin cells.
• Systemic Medications: In severe cases where topical treatments and phototherapy do not provide sufficient relief, oral or injectable medications may be prescribed to regulate the immune system and manage symptoms of scalp psoriasis.
• Lifestyle Modifications: Maintaining good scalp hygiene, managing stress, avoiding harsh hair products, and following a healthy diet can significantly help in controlling scalp psoriasis symptoms.

Dandruff treatment often involves over-the-counter shampoos that help in dandruff removal. While these treatments may ease discomfort, persistent dandruff may need a specialised approach from a dermatologist.

Bringing her expertise to the same, Dr Shivani Yadav said that scalp psoriasis typically requires prescription treatments, including:

• Topical corticosteroids
• Vitamin D analogues

- Coal tar shampoos

- Biologics for severe cases

- Phototherapy (UV light therapy)

As for dandruff, Dr Shivani Yadav said, it be treated with over-the-counter (OTC) solutions, such as:

- Anti-dandruff shampoos with zinc pyrithione, ketoconazole, or selenium sulfide

- Maintaining proper scalp hygiene

- Limiting the use of hair products that may irritate the scalp

Dr Shivani Yadav said, “While scalp psoriasis and dandruff share some similarities, they are very different conditions. Receiving an accurate diagnosis from a medical professional is critical to identifying the exact cause and finding the right treatment. If left untreated, scalp psoriasis can lead to further complications, while untreated dandruff may worsen over time. Be sure to consult a scalp psoriasis specialist or dermatologist for proper dandruff treatment.”

                       Neem can be used while bathing, on a wound, for dandruff, acne, and even as a herbal tea. (Pixabay)

8. Chronicity

- Scalp Psoriasis: A lifelong condition that requires ongoing management, with alternating periods of flare-ups and remission.

- Dandruff: A recurring condition, but generally easier to manage and less persistent compared to scalp psoriasis.

Dandruff is more easily controlled with OTC treatments. Psoriasis causes an itchy skin condition, can come and go throughout your life. It’s related to an overactive immune response and isn’t contagious. If you have skin changes that aren’t going away, talk to your dermatologist for a proper diagnosis and tailored treatment plan.

Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

https://www.hindustantimes.com/lifestyle/health/dandruff-shampoo-not-working-it-could-be-scalp-psoriasis-know-clear-signs-101726924989496.html

The connection between anxiety and psoriasis

From iol.co.za

There is an association between social anxiety and psoriasis. IOL looks at the causes of this relationship.

“According to the National Psoriasis Foundation, it is estimated that about 2-3% of the global population has psoriasis. This translates to approximately 125 million people affected by this condition,” says Murray Hewlett, the chief executive of Affinity Health. 

“While the physical symptoms of psoriasis are well recognised, the emotional challenges, such as social anxiety, are often less discussed.”

Hewlett characterised psoriasis as a chronic autoimmune illness in which skin cells proliferate excessively quickly, resulting in thick, red areas with white scales.

These itchy or uncomfortable spots most commonly form on the scalp, elbows, knees, and lower back.

The condition frequently comes and goes in cycles, with flare-ups lasting weeks or months before improving for a while.

Psoriasis as a chronic autoimmune illness in which skin cells proliferate excessively quickly, resulting in thick, red areas with white scales. Picture: Supplied

Psoriasis comes in several forms, including:

Plaque psoriasis

Guttate psoriasis

Inverse psoriasis

Pustular psoriasis

Erythrodermic psoriasis

Social anxiety disorder (SAD) is a fairly prevalent mental health illness that causes acute fear of social interactions. It usually starts in adolescence and can go into adulthood if left untreated.

People with SAD are very concerned about being judged, embarrassed, or humiliated. This worry can disrupt daily activities, work, school, and relationships.

Several factors contribute to the frequent association between psoriasis and social anxiety:

Visible symptoms: Psoriasis frequently affects visible parts of the body, including the face, hands, and scalp. As a result, psoriasis patients may experience embarrassment and self-consciousness.

Stigma and misconception: People suffering from psoriasis may encounter stigma and misunderstanding from those who believe the condition is communicable or caused by poor cleanliness. This might lead to social isolation and increased anxiety.

Emotional discomfort: Psoriasis’ unpredictable nature can lead to substantial emotional discomfort. Stress can cause flare-ups, prolonging an anxious cycle and exacerbating skin conditions.

Psoriasis can have an impact on ones quality of life. People with psoriasis may avoid social activities, sports, swimming, or wearing certain apparel, resulting in further social detachment and anxiety.

https://www.iol.co.za/lifestyle/health/the-connection-between-anxiety-and-psoriasis-0d4271d9-e136-46cb-b81e-9ad71762ae23

Is There a Link Between Psoriatic Arthritis and Gluten?

From healthcentral.com

Some evidence suggests that this protein found in wheat may trigger symptoms in psoriatic disease. We asked the experts for the bottom line

When you live with psoriatic arthritis (PsA), you’re always on the lookout for things that might trigger symptoms, including the foods you eat. With gluten increasingly in the news for its contribution to various health issues, it’s natural to wonder whether a gluten-free diet might help your psoriatic arthritis symptoms.

There is much to be discovered about the exact link between psoriatic disease and gluten, but research suggests a connection exists. In one study, researchers showed psoriasis patients (psoriasis is often the precursor to psoriatic arthritis) are more than twice as likely as the general population to be diagnosed with celiac disease, a condition triggered by gluten intolerance, compared to matched controls.

And according to the Journal of Investigative Dermatology, individuals with celiac disease are at an increased risk of psoriasis. “The connection is not well understood, but both conditions exert their effects through the actions of inflammatory mediators,” says Susan Goodman, M.D., rheumatologist at Hospital for Special Surgery in New York City.

Let’s take a closer look at what that means.

Is Gluten Bad for Psoriatic Arthritis?

“I would not recommend a gluten elimination for people with psoriatic arthritis right off the bat—there is no evidence showing that gluten directly impacts the disease,” say Ashley Baumohl, R.D., a registered dietitian at Northwell Lenox Hill Hospital in New York City.

Baumohl says that diet does play an important role in easing symptoms with psoriatic arthritis, but usually, weight management and inflammation reduction are the primary focus of nutrition interventions. “Focusing on plant-based foods rich in fibre, antioxidants, and polyphenols can reduce oxidative stress on the body,” says Baumohl. Incorporating healthy fats from oily fish, nuts, seeds, and olive oil can have an anti-inflammatory benefit and may lead to a reduction in inflammatory markers we see elevated in arthritis, she says.

On the other hand, if you know you have celiac disease, gluten may be off-limits. “For patients who have celiac disease or gluten sensitivities, having gluten may trigger psoriatic activity,” Baumohl explains, adding that while gluten is not known to cause psoriatic arthritis, “if you feel better after eliminating gluten, it could be indicative of a co-occurring digestive disorder” such as gluten intolerance or celiac disease.

What Is Celiac Disease?

Gluten is a protein found in foods containing wheat, barley, or rye. Celiac disease is an autoimmune condition in which your immune system is triggered by gluten consumption. This reaction damages your small intestine’s lining and prevents it from absorbing nutrients. Celiac disease is estimated to affect 1% of the populations of Europe and North America, but that number jumps up to 10% if you have a first-degree relative, such as a parent or child, who has it, according to the Cleveland Clinic.

This family connection is associated with a recognizable gene mutation (HLA-DQ2 or HLA-DQ8). However, not everyone with that gene mutation will develop celiac disease and not everyone with celiac disease has that gene mutation.

Are People With Celiac More Likely to Get Psoriatic Arthritis?

According to Dr. Goodman, there is a two-way relationship between both conditions. “There is an increase in other autoimmune diseases in patients with psoriatic arthritis,” she says. “Patients with celiac disease are more likely to get psoriasis, and patients with psoriatic arthritis are more likely to get celiac disease.” However, one condition doesn’t cause the other. “While some people with psoriatic arthritis report improvement in their symptoms if they eliminate gluten, there is no evidence that gluten can cause psoriatic arthritis,” Dr. Goodman adds.

Are People With Psoriatic Arthritis More Likely to Get Celiac Disease?

As noted, the relationship between celiac and PsA goes both ways, with each increasing the likelihood of the other. “Since patients with psoriatic disease are known to have an increased risk for other autoimmune diseases, it is not surprising that they are at increased risk for celiac disease,” Dr. Goodman says.

“Looking at large databases including both Kaiser Permanente and an Israeli database, patients with psoriasis are two- to three-fold more likely to have celiac disease than those without psoriasis,” she says.

However, Dr. Goodman says that there isn’t one consensus on how closely the conditions are linked. “The findings are not consistent and other studies have not confirmed these associations,” she explains. “As celiac disease and spondyloarthritis, including psoriatic arthritis, are more common in northern European populations, the differences in study results may reflect the differences in populations studied.”

Following a Gluten-Free Diet 

If you’re curious to discover whether reducing or eliminating gluten from your diet might help your psoriatic arthritis symptoms, the National Celiac Association provides sample recipes on their site that match a gluten-free lifestyle:

Breakfast

Today there are many more packaged gluten-free meals available at the grocery store or your favourite restaurant. The National Celiac Association recommends gluten-free muffins, pancakes or crepes, scrambled eggs, hash browns, or a French toast casserole to start your day.

There are plenty of whole foods that are gluten-free as well: Consider eggs, fresh berries (or any raw fruit), and plain yogurt.

Lunch

From a gluten-free sloppy joe mix to taco salad, the National Celiac Association has a variety of lunch ideas to keep you rolling through your day. If sandwiches are more your jam for lunch, there are dozens of gluten-free bread recipes here and of course most grocery stores carry at least one type of gluten-free bread (don’t forget to check the frozen section).

If you aren’t sure if your favourite lunch meat is gluten-free, you can check this website for more information. Looking for vegetarian lunch ideas that are also gluten free? You can find recipes and ideas here.

Snacks

Cottage cheese and fruit, celery and peanut butter, and apples dipped in plain yogurt are all healthy gluten-free snack options. If you are traveling, there are many grab and go healthy snack options that are also gluten-free. It’s easy to find protein bars including Aloha Bars, Perfect Bars, and Kind Breakfast Bars that are gluten free. If you want to put together your own snack for on the go, Betty Crocker provides a variety of ideas and recipes to make at home.

Dinner

As long as you omit foods containing wheat, barley, or rye, your dinner will be gluten-free. That means shrimp and broccoli, chicken with greens beans, and steak served with a baked potato are all fair game. Some sauces may contain gluten, so when in doubt, choose foods that are unprocessed and served without extra dressings.

Talk to Your Doctor

While psoriatic arthritis is considered a joint condition, it’s important that you discuss any gastrointestinal (GI) issues with your rheumatologist. “GI symptoms may be medication-related or may be related to Crohn’s disease or ulcerative colitis, in addition to the possibility of celiac,” says Dr. Goodman. You won’t know for sure what’s going on until you check in with your provider, who may suggests various tests to figure out what’s going on.

https://www.healthcentral.com/condition/psoriatic-arthritis/gluten-and-psoriatic-arthritis-link 

HealthCentral: What to Expect From Your Psoriasis Medications

From cedars-sinai.org

Cedars-Sinai dermatologist Allison Truong, MD, said that in addition to topical treatments, oral medications and phototherapy—which uses ultraviolet light to treat the skin—lifestyle modifications can help manage psoriasis symptoms and prevent flares 

HealthCentral recently interviewed Allison Truong, MD, a board-certified dermatologist at Cedars-Sinai, about treatment options for psoriasis, an inflammatory skin condition caused when skin cells multiply too quickly, leading to itchy and sometimes painful patches of scaly, inflamed and swollen skin.

Truong, who specializes in caring for patients with psoriasis, told HealthCentral that the systemic medications currently approved by the U.S. Food and Drug Administration to treat psoriasis, such as oral medications and biologic therapies, are helpful for moderate to severe cases.

Because no two cases are alike, she said, every patient deserves an individualized treatment plan. Some patients prefer using a cream or ointment, whereas others might want an injection every few months.

“The right individualized treatment plan often comes down to what side effects a patient might be willing to tolerate,” Truong explained.

Topical steroid treatments applied to the skin during a psoriasis flare are very effective, Truong told HealthCentral. She added that new steroid-free options are readily available to reduce the risk of side effects from long-term steroid use, such as skin thinning.

                                                                               Photo by Getty

Topical steroids still work best at calming down the inflammation quickly, Truong said. But newer topical agents and topical calcineurin inhibitors can be combined with topical steroids and used as maintenance therapy when people are between psoriasis flares or need relief on harder-to-treat areas of skin, such as the armpits.

Truong told HealthCentral that in addition to topical treatments, oral medications, biologic therapies and phototherapy—which uses ultraviolet light to treat the skin—lifestyle modifications can help manage psoriasis symptoms and prevent flares. Those behaviours include stopping smoking, getting plenty of sleep, managing stress, maintaining a healthy weight and eating anti-inflammatory foods.

Click here to read the complete article from HealthCentral.

https://www.cedars-sinai.org/newsroom/healthcentral-what-to-expect-from-your-psoriasis-medications/

7 science-backed holiday gifts for people with psoriasis

From medicalnewstoday.com

The holiday season is just around the corner. For those wondering what to buy a loved one with psoriasis, look no further. These research-backed ideas are helpful, thoughtful, and take the guess-work out of shopping with psoriasis in mind.

Psoriasis is a chronic inflammatory skin condition characterized by thickened, raised, and often scaly patches of reddened or discoloured skin. Known as psoriasis plaques, these lesions can be painful and itchy and can be a source of significant physical and psychological distress.

As a chronic condition, daily life often revolves around psoriasis and its symptoms, and the gift-giving seasons are no exception. Buying gifts for a loved one with psoriasis can be challenging. Certain ingredients, products, fabrics, and foods may cause symptoms to worsen or flare up.

While it is always good practice to learn more about a loved one’s unique psoriasis needs and preferences before buying a gift, research does suggest certain presents may be more beneficial than others.

1. Over-the-counter (OTC) body products

OTC products, or those that do not require a prescription, are often a large part of a psoriasis skin care routine. Packaging several strategic products together in a gift basket can make a great holiday present for someone who has psoriasis.

Consider including OTC products containing coal tar or corticosteroids, which can help reduce inflammation and itching in psoriasis.

Incorporate other OTC body products that contain salicylic acid, urea, or lactic acid. These ingredients can help effectively remove scalesTrusted Source on psoriasis plaques. Just try not to overdo it, as too much of these ingredients may make symptoms worse.

Pairing these ingredients with a fragrance-free moisturiser can also help combat skin dryness and irritation.

Finally, be sure to avoid products that contain potentially irritating ingredients, such as:

• alcohol
• dyes
• fragrances
• abrasive exfoliants

2. Humidifiers

Dry air is a known enemy of psoriasis skin.

When the humidity in the air is low, it causes moisture to evaporate rapidly from the skin. However, moisture is essential to maintaining skin barrier function. When skin is already affected by psoriasis, dry air can compound skin irritation by pulling away skin moisture.

Gifting a humidifier may help. Humidifiers convert water to vapor, which gets distributed into the air and increases humidity. Humidifiers come in all shapes and sizes, from large units that cover an entire room to mini USB devices for vehicles.

3. Oatmeal-based products

Oatmeal has a long history of use in the treatment of skin conditions. It has anti-inflammatory, anti-pruritic, antioxidant, and antifungal properties. It also appears to promote skin barrier repair.

Oatmeal products, like other OTC products, can make a great gift-basket addition for a loved one with psoriasis.

Or, consider gifting a blender or food processor that can be used to make colloidal oatmeal. Colloidal oatmeal is finely ground whole oats. When mixed with water, it makes a thick paste that can be applied directly to psoriasis plaques or used as an oatmeal soak to relieve skin symptoms.

4. Breathable clothing

Clothing items that make good gifts for a loved one with psoriasis are those at are loose-fitting and made from natural fabrics such as:

• cotton
• linen
• bamboo
• silk

Keep in mind that tight-fitting clothing and nonbreathable fabrics are a no-go for psoriasis. These items can worsen psoriasis symptoms by trapping sweat and irritants against the skin and increasing friction.

In fact, one study from 2022Trusted Source found cotton gloves were superior to gloves made from a semipermeable material in terms of comfort and practicality for people living with skin conditions on their hands.

Fabric gifts do not have to be limited to clothes. Linen or bamboo sheets or cotton towels are examples of other options.

5. Nutritional support items

Gifting food or nutritional supplements to someone with psoriasis can be tricky due to personal triggers, but several products may be safe additions to a gift list.

A 2022 review suggests curcumin, one of the main active ingredients in turmeric, may be an effective treatment for psoriasis through multiple mechanisms, including reducing systemic inflammation. Oral turmeric is available as a powder, capsule, tablet, or liquid.

Another food item to consider is coffee. A 2018 studyTrusted Source found higher coffee intake was associated with less severe psoriasis symptoms. Though it may not be fool-proof, as an older study from 2012Trusted Source found no association between coffee intake and psoriasis risk among people assigned female at birth.

One last option to include is black cumin. Also known as black seed, black cumin seed oil can be purchased in an oral oil or capsule form. A recent rodent-based 2023 study suggests black cumin seed oil is an effective supplement for treating moderate psoriasis. However, more research is necessary on humans to prove the benefits.

6. Medical-grade honey

Honey makes a great gift for just about anyone, regardless of their skin. In psoriasis, however, honey may also serve as a powerful healing aid.

The topical application of honey to damaged skin is a time-honoured healing practice. Honey has been used throughout historyTrusted Source for its ability to promote healing and prevent infection in skin and tissue wounds.

A 2020 systematic review and meta-analysisTrusted Source found topical honey to be an effective treatment for plaque psoriasis and mild-to-moderate scalp psoriasis.

While any honey will do as a gift, medical-grade honey can be applied confidently to the skin without concern for contaminants — and it is edible, too.

7. Cookbooks

Diet modification is a common aspect of chronic disease management. According to a 2021 reviewTrusted Source, people living with psoriasis should focus on eating a diet that is:

• low in saturated fats
• high in polyunsaturated fats
• high in micronutrients

Recommended diets that fit these recommendations include:

• gluten-free diet
• vegetarian diet
• Mediterranean diet

Picking up some cookbooks that focus on these types of eating plans can help a loved one with psoriasis try new recipes that may make dietary modifications less of a hassle.

Summary

When it comes to gift-giving, there are plenty of safe options for people with psoriasis. Soothing products, household appliances, food items, and clothing all make the list of science-backed gifts.

When in doubt, asking a loved one about their unique psoriasis needs can help avoid purchasing gifts that may trigger symptoms or cause a flare-up.

https://www.medicalnewstoday.com/articles/psoriasis-science-backed-holiday-gifts