Fish Oil Thought To Be Helpful Among Psoriasis Sufferers

From newswire.net

Orlando, FL -- Psoriasis is a skin disease that causes the development of silvery white and thick scales with a red and inflamed lining. There are topical creams and pharmaceutical drugs available for the condition. However, there are also natural remedies believed to be effective for the condition.
Fish oil is thought to be helpful among psoriasis sufferers. It contains healing fats called omega-3 fatty acids which can act as anti-inflammatory agents. Omega-3s can be found in fish such as halibut, herring, tuna, salmon, and sardines.
“Consumers may also obtain omega-3s through fish oil supplementation,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.
The condition often comes with high arachidonic acid concentrations in the plaques. It is also associated with major changes in eicosanoids metabolism, which leads to the increase in pro-inflammatory agents.
The omega-3 fats called eicosapentaenoic acids (EPA) are believed to counteract the formation of these pro-inflammatory agents. There are even studies that showed fish oil supplementation has offered some significant benefits on individuals with psoriasis.
A report from a team of researchers suggests that the intravenous infusions of the emulsion of fish oil are effective in the amelioration of chronic plaque-type psoriasis symptoms. The team came from various areas namely Slovakia, Czech Republic, Poland, and Germany.
In the randomized, placebo-controlled, double-blind, multicentre trial, 29 women and 54 women within the age bracket of 18 to 80 were made as participants. They suffered from severe psoriasis and had been hospitalized.
In group 1 containing 43 participants, the dose involved was 100 ml of a 10 percent emulsion, which was infused for more than 90 minutes. In group 2, the 40 subjects received twice daily infusions of a placebo emulsion, which was based on linoleic acid.
It was found that 43 participants who received fish oil exhibited 50 percent improvement in their condition. On the other hand, there were 9 out of 40 individuals who experienced such an improvement in the placebo group.
Fish oil supplements are widely available nowadays. There are many reasons behind the popularity of this natural alternative. The omega-3 fatty acids are believed to abundantly offer a range of health benefits.
Omega-3 fats are thought to be extremely beneficial in various aspects of health, especially in the cardiovascular system. While omega-3s can be obtained from eating fish, more and more people are obtaining them through supplementation.
There are highly reputable fish oil manufacturers who use a molecular distillation process, which eliminates or reduces the environmental pollutants in fish oil. Pollutants such as toxins and heavy metals are thought to be abundant in certain types of fish, which are widely available in the market.

https://newswire.net/newsroom/pr/00095623-fish-oil-thought-to-be-helpful-among-psoriasis-sufferers.html

Fruits That Fight Symptoms of Psoriasis

From kdrv.com

Psoriasis is a condition that causes inflammation of skin cells which form flaky and itchy, dry patches.
It affects two to three percent of the population, according to the National Psoriasis Foundation.
Unfortunately there is no cure, but medical experts say there are some fruits that have properties which ease psoriasis symptoms.
Mangos contain a type of pigment called carotenoid that can fight inflammation.
Figs have molecules called psoralens, which are used to fight psoriasis.
And finally, strawberries contain a compound called anthocyanin. This compound has anti-inflammatory agents to help with psoriasis symptoms.
You can talk to your doctor to find what will work best.

http://www.kdrv.com/story/34848521/fruits-that-fight-symptoms-of-psoriasis

Home remedies to soothe your psoriasis

From belmarrahealth.com

Psoriasis is a skin disorder that causes the epidermis to become covered in raised, red, itchy plaques that are spotted with white scales. It most commonly occurs on the knees, elbows, and scalp, but may also affect your torso, palms, and the soles of your feet. These plaques are sometimes itchy and painful, and may even crack and bleed, making the condition both uncomfortable and unsightly. While there are medications available to help soothe the symptoms of psoriasis, some may prefer a simpler home remedy. Continue reading to discover some of the most common and effective home remedies for treating psoriasis.
Heavy cream. Use a thick moisturizer or petroleum jelly to lock in moisture to the affected areas. Hydrating your skin with a heavy-duty salve can help relieve the itchiness associated with dry, scaly patches.
Apple cider vinegar. If your scalp is affected by psoriasis, you may be wary of slathering a cream over it for fear of making your hair limp and greasy. So long as the skin of your scalp is not bleeding or cracked, you can rub apple cider vinegar over it to soothe the itch. This is best done before a shower, as once the vinegar dries, you should rinse it out to avoid any further irritation.
Sun. The sun’s rays can actually help fight psoriasis, so head out into the sunshine for a few minutes daily and get your fill. Be sure to use sunscreen on the areas of your body not affected by the skin disorder to prevent sun damage that may lead to skin cancer.
Epsom salts. Sprinkle some Epsom salts into a warm bath and soak for about 15 minutes. The salts will help rid your body of the silvery scales and soothe any itching. Pat yourself dry after stepping out of the tub and be sure to moisturize in order to lock in all that moisture and keep your skin hydrated.
Oats. An oat bath is also a great way to soothe dry, itchy skin. Mix some ground-up oats into your warm bath water, then relax in the tub and let this natural remedy work its magic. Just as you would after an Epsom salt bath, ensure you moisturize afterward to seal in the hydration.
Meditation and yoga. Stress can exacerbate your condition, so partaking in activities like yoga and meditation to help manage it may also reduce your symptoms. This is especially true for those with psoriatic arthritis, as yoga can help alleviate your joint pain and reduce itchy flare ups.
Wrap it up. For a particularly dry and itchy patch, you may want to lock in moisture overnight while you sleep. To do so, apply a generous amount of moisturizer to the affected area, then wrap it with plastic wrap. Finally, put a tight piece of clothing over top like a glove or sock and go to bed. The moisture will be sealed in overnight and leave your skin feeling softer and less irritated in the morning.

Aloe Vera. Aloe Vera gel is a go-to to soothe sunburns, but its cooling and anti-inflammatory properties have also been found to ease the symptoms of psoriasis. The gel can help reduce redness and get rid of the irritating itch.
Psoriasis is an irritating condition that leaves your skin sore and itchy, and while there are some medications on the market to help treat it, there are also a few tried and true home remedies to ease your symptoms. Next time you experience a flare-up, try reaching for the apple cider vinegar or Epsom salts to rid yourself of the discomfort, and be sure to moisturize your skin daily.

http://www.belmarrahealth.com/home-remedies-soothe-psoriasis/